Adding turmeric to your diet can have benefits for conditions like arthritis and high cholesterol. Enjoy it in golden milk or ...

Add some spice to your cooking with these vibrant and satisfying recipes featuring turmeric. This golden rhizome features a compound called curcumin, which is known to help fight inflammation.

Curcumin is the primary anti-inflammatory compound in turmeric. Curcumin isn't easily absorbed by our bodies on its own. Piperine (found in black pepper) can boost how well your body absorbs the ...

Turmeric, a superfood known for being anti-inflammatory, skin-enhancing, and tooth-whitening, is starting to show up in grab-and-go drinks. Your options span the (sort of expected) turmeric kombucha ...

Turmeric and vitamin D are both popular supplements for immunity, so what happens when you take them together?

That golden spice sitting in your pantry right now could be the secret to losing weight naturally. But here's the surprising ...

Many nutrients especially curcumin from turmeric or vitamin C from amla are poorly absorbed by the body unless they're paired ...

Inflammation is the body’s natural response to stress, injury, or illness. While short-term inflammation helps with healing ...

Talk about the ultimate two-for-one deal. Here's how an anti-inflammatory drink fights off tummy troubles while you sip on a delicious golden milk latte. After eating copious amounts of junk food ...

Ginger contains nearly 40 anti-inflammatory compounds—including gingerols, which can “help calm inflammatory pathways and also support digestion, which indirectly lowers inflammation,” Malhotra said. ...

Inflammation has become somewhat of a wellness buzzword in recent years. It's often used as a scapegoat for a myriad of vague health problems: fatigue, bloating, acne, weight gain, brain fog. The list ...