Add some spice to your cooking with these vibrant and satisfying recipes featuring turmeric. This golden rhizome features a compound called curcumin, which is known to help fight inflammation.

Tackle inflammation by adding this delicious juice blend from Trader Joe’s to your morning routine. Trader Joe’s is well-known for offering a wide range of unique products. We’re a fan of their ...

For best results, consume ginger-turmeric tea regularly. Drinking it once or twice a day can help maintain consistent levels ...

Turmeric, a superfood known for being anti-inflammatory, skin-enhancing, and tooth-whitening, is starting to show up in grab-and-go drinks. Your options span the (sort of expected) turmeric kombucha ...

Know what happens when you drink amla, adrak and haldi kanji every morning for 30 days - benefits for immunity, digestion, ...

As per experts, inflammation is one of the key triggers behind digestive discomfort, bloating, and chronic conditions like ...

If you're looking for a natural solution to sleep better and improve your health, golden milk could well be your new ally! This Ayurvedic drink, based on turmeric and spices, is renowned for its ...

Ginger is known to be anti-inflammatory, but these foods are also worth adding to your diet to keep inflammation in check.

According to Dr. Frank Hu from Harvard T.H. Chan School of Public Health, berries are rich in anthocyanins, which have ...

Jillian Kubala, MS, is a registered dietitian based in Westhampton, NY. Jillian uses a unique and personalized approach to help her clients achieve optimal wellness through nutrition and lifestyle ...