Verywell Health on MSN
We asked a doctor if it’s better to get turmeric from food or supplements
Many people turn to turmeric for its anti-inflammatory properties. Supplements may seem like a convenient and straightforward way to increase your turmeric intake and reap its benefits, but our chief ...
Add some spice to your cooking with these vibrant and satisfying recipes featuring turmeric. This golden rhizome features a compound called curcumin, which is known to help fight inflammation.
Curcumin is the primary anti-inflammatory compound in turmeric. Curcumin isn't easily absorbed by our bodies on its own. Piperine (found in black pepper) can boost how well your body absorbs the ...
A functional culinary spice with antioxidant and anti-inflammatory properties, here's what turmeric can do for your overall ...
Turmeric, a superfood known for being anti-inflammatory, skin-enhancing, and tooth-whitening, is starting to show up in grab-and-go drinks. Your options span the (sort of expected) turmeric kombucha ...
Why Turmeric Honey is the Perfect Wellness Honey BEDFORD, United States - January 13, 2026 / Huckle Bee Farms LLC / ...
If you're trying to reduce your risk of chronic disease, focus on adding the best anti-inflammatory foods to your plate. In ...
Jillian Kubala, MS, is a registered dietitian based in Westhampton, NY. Jillian uses a unique and personalized approach to help her clients achieve optimal wellness through nutrition and lifestyle ...
Feeling sluggish after the holiday season? Discover how embracing an anti-inflammatory diet can revitalise your energy levels and support your overall health with simple food swaps and an ...
Your daily coffee can be turned into a nutrient-rich drink by adding simple, healthy ingredients. Spices and superfoods like ...
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