Generally, in Indian recipes, turmeric is regularly added to enhance the taste, flavor, color and finally its health benefits ...

Expert opinion from Momoko TakadaBachelor's degree Nutrition · 3 years of experience · JapanIf you are taking turmeric as a ...

"Diets rich in omega-3 fatty acids, such as fish, nuts, and flaxseed, should be considered when faced with a high ...

Consuming tomato juice has also been shown to reduce systemic inflammation. Turmeric, which is a spice that's a staple in Indian cuisine, is a rich source of curcumin. Research has found that this ...

Turmeric and Ginger are essential spices in Indian cuisine with numerous health benefits. Combining these two spices can ...

Curcumin is believed to treat psoriasis by interfering the overproduction of skin cells that create scaly psoriasis plaques.

Many herbs and spices have been used throughout history as digestive stimulants and improve food transit time in the gut.

Green tea is beneficial for weight loss and detoxification. It is less oxidised than black tea, aiding in cooling the body.

Additional Health Benefits: In addition to its potential for indigestion relief, turmeric offers a plethora of other health ...

Inflammation can lead to a range of health issues, from joint pain to gut problems. Here are three quick and easy ...

“Turmeric is renowned for its potent anti-inflammatory and antioxidant properties,” holistic esthetician and founder of Klur ...