The key to actually using your mini stepper consistently lies in setting yourself up for success from day one. Here are the ...

Read on for more promising reviews of this compact stair stepper: “ Purchased one for my 82 yr old mom. Worked great for overall mobility, balance and cardio.

Read on for more promising reviews of this compact stair stepper: “ Purchased one for my 82 yr old mom. Worked great for overall mobility, balance and cardio.

This stair stepper has an added twist—literally. Not only does it move up and down, but it can move side to side, giving you an additional workout option that can strengthen and tone your core.

The stair stepper is a good choice for individuals recovering from certain injuries, managing arthritis symptoms, or seeking a lower-impact cardio option that minimizes joint stress. 5. It ...

Amazon’s best-selling Niceday Stair Stepper with Resistance Bands is on sale now. You can snag it for under $50 for a limited time. The stair stepper, which has over 6,000 five-star ratings ...

The stair stepper delivers high-intensity results without the joint-jarring impact of running or jumping. It’s like getting a sports car with amazing shock absorbers. 5.

Still, the stair stepper tends to challenge people a lot very quickly, putting exercisers quickly into a higher VO2 max, which measures how well your body uses oxygen during exercise, ...