Magnesium is involved in nearly every bodily system, but most adults don’t get enough. So, how much magnesium should you take ...

One out of every three adults world-wide has high blood pressure (hypertension). Lifestyle changes can help lower your blood ...

Learn why magnesium may be an appealing option for those looking to lower their blood pressure.

“I’ve heard certain types of magnesium upset your stomach more than others. I was pleasantly surprised this type did not cause any digestive distress,” he says. Thorne’s Magnesium ...

Magnesium oxide supplements are commonly used to treat symptoms like acid reflux or heartburn. Other types of magnesium can be used as an ingredient in many treatments for acid reflux. For example ...

It’s sweetened with monk fruit and contains three types of magnesium (citrate, malate, glycinate). Magnesium citrate and glycinate are highly absorbable forms of magnesium. It also contains just ...

Still, most people think of magnesium as a calming mineral. "It really relaxes everything in our body," says Deepali Kashyap MD, IFMCP, NMCP, a certified functional medicine doctor with Galleria ...

Ensure good health with a nutritious diet by including the best millets for a healthy body including foxtail millets, little ...

Hello Mid-Ohio Valley gardeners and farmers! The growing season is in full swing as we head into June. The warm spring has us ...

Despite being a huge part of our meals, most of us really don't know that much about flour. Take a look at the false facts of ...

What Are the Different Types of Insulin? Many forms of insulin treat diabetes. They're grouped by how fast they start to work and how long their effects last. The types of insulin include ...