Immunity-Boosting Smoothie Made with beet, mango, and persimmon, this smoothie is a delish way to get lots of nutrients in. GET THE RECIPE Nutrition per serving: 328 calories, 5.2 g fat (0 g sat fat), ...

Want to boost your HDL (the “good” cholesterol) without sacrificing flavor? You’re in luck! Your grocery cart holds powerful, ...

We’ve all been guilty of grabbing those store-bought smoothies thinking we’re making a healthy choice, but here’s the thing, many of these supposedly nutritious drinks are basically desserts in ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." This story is part of a series on navigating the new world of Peak Protein, from the latest packaged ...