When I was growing up, my dad used to carry vitamin C chewable tablets in his briefcase that tasted like candy. My mom would put clementines in my school lunch to fight off the seasonal cold going ...

but some people supplement their diet by taking additional vitamin C orally – typically in the form of capsules, chewable tablets or as part of a multivitamin. In fact, research shows that taking a ...

To find the best multivitamin for your teen, you’ll want to consider quality, dosage, and particular circumstances.

Dive into the dynamic world of supplement delivery formats beyond capsules and tablets. Discover innovative gels, chews, ...