Though most people associate prenatal vitamins with pregnancy, it’s actually best to start taking them before you conceive to set you and your baby up for a healthy pregnancy. Since you’ll be taking ...

Doctors warn against the casual consumption of vitamin gummies, a post-pandemic wellness trend in India. Excessive intake, often driven by social med ...

Absorption, or bioavailability, refers to how much of a vitamin makes it from your supplement into your bloodstream. High absorption means you’re actually getting the nutrient you paid for, while poor ...

An icon in the shape of a lightning bolt. Impact Link Robert Shmerling's patients eat too much candy. They think it's good for them. That candy — colorful, chewy, shaped like orange slices and teddy ...