When you think about the best vitamins for your immune system, you might typically think about pills and capsules. But nutrition doesn’t only come in pill form, Sharon Palmer, RDN, a nutritionist from ...

A longevity expert reveals how immune systems begin aging after 35, making people more susceptible to infections and ...

You can boost your immune system by getting the right vitamins, maintaining a healthy diet, exercising, and sleeping enough.

As winter looms on the horizon, so do viruses and bacteria prepared to usher in annual colds and flu. The immune system is ...

Preventing colds begins in the kitchen. Find out which foods strengthen your immune system and how to include them in your meals to stay protected all season long ...

Vitamin D helps boost your immune system, support bone health, regulate blood pressure, stabilize your mood, and more.

Cold and flu season is upon us as the days are getting shorter and the temperatures are start to drop. Although the cold weather doesn’t actually make you more susceptible to colds or weaken your ...

Staying healthy means doing everything you can to keep your immune system functioning optimally. What you eat can significantly impact how your immune system operates. And while your immune system ...

LOS ANGELES (KABC) -- With so many staying home during the coronavirus crisis, there are concerns about staying healthy. People are moving less, not working out in gyms and may not be keeping up with ...

According to the International Scientific Association for Probiotics and Prebiotics, probiotics are live microorganisms that, when taken in specific amounts, provide certain health benefits. They are ...

As cold and flu season begins, you may be wondering what you can do to help keep your immune system strong with all the nasty bugs going around. In addition to staying up to date on your seasonal ...