Making sure that you get all the necessary vitamins and minerals can help keep you healthy. But most of the population is ...

These soups will not only serve as a delicious meal when you’re not feeling your best, but will simultaneously get you on the ...

Wondering which vitamins boost the immune system? We look at the nutrients that can help you to stay healthy.

Think of your immune system as the army inside your body,” she says. “When this army is strong and supported by a healthy gut ...

Cold and flu season doesn't wait for anyone. Neither does stress, poor sleep, or the everyday wear on your immune system. The question isn't whether you need support—it's what kind, ...

Frequent travels, changing seasons, stressful life chapters, or simply feeling a cold coming on are all reasons to consider the best vitamins for immune system—supplements to deliver a much-needed ...

A small study found that consuming kimchi may increase activity in immune cells involved in detecting and responding to infection. Kimchi produces short-chain fatty acids during digestion, which are ...

Foods like root vegetables, citrus, nuts, and berries are high in nutrients such as vitamins A, C, and D and antioxidants that can bolster immunity. A strong immune system is key during colder weather ...

LOS ANGELES (KABC) -- With so many staying home during the coronavirus crisis, there are concerns about staying healthy. People are moving less, not working out in gyms and may not be keeping up with ...

From vitamin D to soluble fiber, these expert-backed nutrients support longevity by protecting your heart, brain, gut, and overall health as you age.

Chocolate doesn't have to be all bad for you. In fact, there are plenty of chocolates that are good for your overall health. Here are several chocolates that will help boost your immune system.