According to new study ping pong improves your hand-eye coordination and gives you a dose of brain-boosting social interaction. It happened again: You spaced during an important meeting at work. You ...

Research has long linked prolonged sitting to cognitive decline. But a new study complicates that narrative, suggesting that the effects of sedentary behavior on brain health depends on how a person ...

Can Meditation Make Your Brain Younger? Way beyond stress reduction, meditation has the quiet power to defy aging of the brain. By Balachundhar Subramaniam, M.D. Aging is unavoidable. None of us can ...

The relationship between physical activity and cognitive function has taken on new dimensions, with emerging research revealing that even minimal movement can produce substantial improvements in ...

Dopamine, serotonin, oxytocin, and endorphins—also known as the “happy hormones”—each serve different yet critical roles in our bodies. Wondering how you can boost your own happy chemicals without the ...

From binaural beats to sipping tea, try these brain hacks to cut through distractions the next time you find your focus faltering. Contributor. Forbes contributors publish independent expert analyses ...

Managing tough emotions like overwhelm, stress, or anger begins with the brain. Neuroplasticity training can be a ...

See more of our coverage in your search results. Add The New York Post on Google It’s supposed to be the most magical time of the year. The holidays are for gathering with loved ones, sharing ...

Yesterday, I noticed something extraordinary. For the past five years, I’ve frequently driven a challenging seven-hour drive between a small mountain town and my hometown of Vancouver, Canada. For ...

Research from the University of Texas at Dallas' Center for BrainHealth finds that mental acuity does not inevitably diminish with age. New research from the Center for BrainHealth at the University ...