Anxiety distorts perceptions of threat, magnifying worry. New findings suggest a diet tweak that can help sufferers.

Struggling with focus and mental clarity? Discover 7 engaging activities to combat brain rot, improve attention span, and boost cognitive function. From puzzles to reducing screen time, reclaim your ...

Serotonin has become much more than a hormone: it's a wellness buzzword that allegedly carries the weight of our wellbeing. You may have heard it dubbed the 'happy hormone', or seen it discussed in ...

In today’s fast-paced world, the demands on our cognitive abilities have never been higher. Stressors from work, technology, and everyday life can lead to mental fatigue, memory lapses, and decreased ...

Yesterday, I noticed something extraordinary. For the past five years, I’ve frequently driven a challenging seven-hour drive between a small mountain town and my hometown of Vancouver, Canada. For ...

Power rewires the brain in subtle, often damaging ways—a hidden error code behind many leadership failures. Unsplash+ Power changes everyone. We often associate it ...

Are you really gonna eat that? A neuroscientist is sounding the alarm about five foods that can accelerate cognitive decline, even increasing your odds of developing dementia. The good news is that he ...