Boosting brainpower might be easier than you think—new research shows even simple daily movements can sharpen mental ...

If you're looking for ways to improve your memory, focus, concentration, or other cognitive skills, there are many brain exercises to try. Learn which evidence-based exercises offer the best brain ...

The brain weighs factors based on their importance to oneself and one’s social world as part of a complex calculation ...

Exercising your brain and taking care of your body can help you stay sharp into old age. Our 21 tips will show you how to do that.

India's ancient knowledge provides effective ways to naturally increase brain power and mental clarity. Based on Ayurveda, yoga, and holistic approaches, these practices have been adhered to for ...

Discover why Kirkland Greek Yogurt is a dietitian’s go-to snack for steady energy, gut health support and crushing that midday slump!

There are many benefits to walking, as MLB's Bruce Bochy can attest, but one unique benefit is backed by research: It enhances creativity.

Feeling stuck at work? This guide offers five practical, unexpected ways to reset your routine, rethink your day, and ...

These men and women may have dementia, but when they take the stage, they sing like they've never missed a beat. And now ...