Fortunately, the form of discomfort required isn't really uncomfortable at all, especially since you get to choose the form ...

Here are a few neuroscience-based simple ways -- not necessarily easy, but simple -- to significantly increase your emotional ...

Experts agree that a quick 30-minute power nap can improve brain function and productivity ... reduce anxiety by 15%, and increase sleep time by 18%. Exercise might be the answer to your sleep ...

The importance of protecting your mental health cannot be overstated. These tips can help you set up healthy habits ...

More people are making sustainability a priority. We have talked about the need to fight climate change and deal with some of ...

Neurocosmetics, a concept rooted in the idea that the brain and skin are intrinsically linked, are products formulated to ...

If you work from home or are especially busy, you likely want a way to work on your fitness by multitasking, or at least not ...

The Synthetic Memories project is helping families around the world reclaim a past that was never caught on camera. A small ...

Florida has seen an 88% increase in heat-related deaths over the last three ... There are a lot of common-sense ways to deal ...

Your chronological age will keep on ticking upward. But your biological age – defined by the health of your cells – can be ...

While all brain cancers are tumours not all tumours in the brain are cancerous Read on to learn their diagnosis and treatment ...