These high-protein vegetables and plant-based foods will keep you just as full and energized as animal protein picks, plus ...

Millions are buzzing about Netflix’s battle-of-the-diets docuseries You Are What You Eat: A Twin Experiment. Spoiler alert: After just eight weeks, folks put on a plants-only plan by Stanford ...

A whole foods plant-based diet (WFPBD) has two criteria: 1) the foods must be minimally processed, and 2) they must come from what is generally accepted as a plant source. Mushrooms and algae, ...

A whole food diet prioritizes minimally processed or unprocessed foods that are close to their natural states. Eating whole foods may help improve overall health and could reduce the risk of ...

Unhealthy food is the new tobacco. Big Food hires scientists to figure out how to make their products addictive. The scientists have found that people get hooked on salt, sugar, fat (usually in the ...

Unsurprisingly, plant-based eating is a growing trend. Among adults, about 50 percent say they purchased a meat or dairy alternative in the past three months, according to Sarah Marion, director of ...