Fat got a bad reputation for a long time, and honestly, it's taken years to shake it. The truth is, the right kinds of fat ...

A whole foods plant-based diet (WFPBD) has two criteria: 1) the foods must be minimally processed, and 2) they must come from what is generally accepted as a plant source. Mushrooms and algae, ...

A whole food diet prioritizes minimally processed or unprocessed foods that are close to their natural states. Eating whole foods may help improve overall health and could reduce the risk of ...

Innocent has launched a trio of plant-based dessert-inspired smoothies which can be consumed in a variety of ways.

Enjoying a variety of plant-based foods like fruits, vegetables, whole grains and legumes has been linked to a wide range of ...

Unsurprisingly, plant-based eating is a growing trend. Among adults, about 50 percent say they purchased a meat or dairy ...

Unhealthy food is the new tobacco. Big Food hires scientists to figure out how to make their products addictive. The scientists have found that people get hooked on salt, sugar, fat (usually in the ...

The American Heart Association wants you to get more of your protein from plant sources. These foods can help you hit your goals with less saturated fat.