Fat got a bad reputation for a long time, and honestly, it's taken years to shake it. The truth is, the right kinds of fat ...

A wave of new plant-based recipes and meal plans is highlighting how varied, protein-rich vegetarian eating can support health and sustainability. Recent research links whole-food plant-based diets ...

A whole foods plant-based diet (WFPBD) has two criteria: 1) the foods must be minimally processed, and 2) they must come from what is generally accepted as a plant source. Mushrooms and algae, ...

Innocent has launched a trio of plant-based dessert-inspired smoothies which can be consumed in a variety of ways.

A whole food diet prioritizes minimally processed or unprocessed foods that are close to their natural states. Eating whole foods may help improve overall health and could reduce the risk of ...

Enjoying a variety of plant-based foods like fruits, vegetables, whole grains and legumes has been linked to a wide range of ...

Unhealthy food is the new tobacco. Big Food hires scientists to figure out how to make their products addictive. The scientists have found that people get hooked on salt, sugar, fat (usually in the ...

The American Heart Association wants you to get more of your protein from plant sources. These foods can help you hit your goals with less saturated fat.