When it comes to food lifestyles, we’ve typically had three options. You’re a meat-eater, a vegetarian or a vegan. When forced into choosing one, we feel like we’re limited and might struggle to eat ...

Windstar Cruises has partnered with the National Health Association (NHA) to create a new vegan menu on board all six of its small ships. The offerings are plant-based, gluten-free and prepared ...

In your quest for wellness, you may have come across the words “whole foods” and “plant-based.” And although you want to lead a healthy lifestyle (and hey, maybe even shed a few pounds), the idea of ...

A healthy plant-based diet should include whole foods like fruits, vegetables, and whole grains. A plant-based diet has many health benefits including weight loss and a reduced risk of diabetes.

A whole food diet prioritizes minimally processed or unprocessed foods that are close to their natural states. Eating whole foods may help improve overall health and could reduce the risk of ...

Share on Pinterest Incorporating more vegetables into one’s diet could help with insulin resistance. coldsnowstorm/Getty Images New research shows that lifestyle intervention, including eating a whole ...

Myeloma specialist Dr. Urvi Shah is researching the role that whole-food and plant-based diets may play in slowing the progression of certain conditions into multiple myeloma. Many people who are ...

When "Beyond Fried Chicken" was added to Louisville-based Kentucky Fried Chicken's menu on Jan. 10, it became instantly clear that plant-based meat alternatives had gone mainstream. “We couldn’t be ...

And I think that is why a lot of companies are aiming for that whole-cut feel because the more … you feel it as such, you are not going to associate it with a highly processed food," she explained.

Please provide your email address to receive an email when new articles are posted on . Whole-food, plant-based diets with low extra-virgin olive oil improved LDL for participants at risk for ASCVD.