What if just about everything you thought you knew about taking vitamins, minerals and supplements turned out to be bogus? What if it was all a scam? According to nutrition expert Dr. Brian Clement, ...

Whether you're looking to avoid foods with high amounts of sugar or you're just curious what has the most natural sugar, these particular foods are some of the most natural sugar-dense foods around.

Eye surgeon Brian Boxer Wachler is a fan of eating a wide variety of whole foods for overall health, but feels most people don't realize just how much including certain plant foods and animal proteins ...

In an age where health-conscious individuals are constantly seeking ways to optimize their well-being, the debate between supplements and whole foods has gained significant attention. The allure of ...

There can be too much of a good thing as some seemingly “good for you” foods could be secretly sabotaging your health if you ...

Several whole foods have more protein per serving than a protein shake, and they provide additional nutrition and benefits.

Dylan Bailey, M.S., R.D., F.A.N.D. Contributor Dylan is a registered dietitian and fellow of the Academy of Nutrition and Dietetics who works to ensure accuracy in reporting science and research ...

In comfortable tan sneakers and a black apron stamped with a green company logo, Evelyn Turkell happily talks to customers and stocks the vitamin shelves at the Whole Foods Market in Ridgewood. She ...

When you’re looking for weight-loss advice, there are a lot of vitamin supplements that sound like they might do the trick to help you slim down. So is there anything to the idea that supplements can ...

This post may contain links from our sponsors and affiliates, and Flywheel Publishing may receive compensation for actions taken through them. In the world of vitamins and supplements, there is an ...

Consuming the right vitamins and minerals is crucial to helping your body—from your brain all the way to your fingernails and toenails—function properly. If you’ve noticed that your nails are looking ...