The powder contains essential vitamins, minerals, and antioxidants from real, whole foods that are sourced from small-scale ...

Superfoods are foods that are very healthy because they’re packed with nutrients and other good things for your body, such as vitamins, minerals, and antioxidants. They tend to be whole foods ...

Dark leafy greens, tomatoes, cucumbers, peppers, zucchini, carrots, avocados, fresh fruits, chilled legumes, nuts, and seeds ...

Most dietitians and nutritionists recommend a protein-rich diet, with foods like peanut butter, salmon, and eggs, for anyone ...

Once widely accepted as a necessary staple for growing children, dairy foods have faced concern over fat and sugar content ...

With research having shown plant-based diets are healthy for children, experts explain which foods to offer them to meet ...

The Environmental Protection Agency has put new limits on PFAS, also known as forever chemicals, in drinking water in a step ...

Dieticians say that canned fish like salmon and tuna are big in protein and can help you keep your blood sugar low. Canned ...

Whole grains, such as oats, wheat, and barley are widely regarded as magnesium-rich foods for diabetes. Tofu contains 35 mg of magnesium. One serving also provides 10 g of protein and a good amount of ...

Fad diets are a dime a dozen, and they wiggle their way into conversations and onto our social media feeds each January. A ...

America is currently suffering from two epidemics ― heart disease and Type 2 diabetes. Here are some leading causes and how ...