A whole food, plant-based diet (commonly known as WFPB) is good for our bodies and the planet. Here are all the foods you can ...

Wondering whether to rely on supplements, vitamin gummies, or natural foods? Experts explain why whole, nutrient-rich foods ...

What if just about everything you thought you knew about taking vitamins, minerals and supplements turned out to be bogus? What if it was all a scam? According to nutrition expert Dr. Brian Clement, ...

Medically reviewed by Elizabeth Barnes, RDN Key Takeaways “Fake” fibers—also called added or isolated fibers—can make fiber ...

Eye surgeon Brian Boxer Wachler is a fan of eating a wide variety of whole foods for overall health, but feels most people don't realize just how much including certain plant foods and animal proteins ...

Several whole foods have more protein per serving than a protein shake, and they provide additional nutrition and benefits.

When you’re looking for weight-loss advice, there are a lot of vitamin supplements that sound like they might do the trick to help you slim down. So is there anything to the idea that supplements can ...

This post may contain links from our sponsors and affiliates, and Flywheel Publishing may receive compensation for actions taken through them. In the world of vitamins and supplements, there is an ...

In comfortable tan sneakers and a black apron stamped with a green company logo, Evelyn Turkell happily talks to customers and stocks the vitamin shelves at the Whole Foods Market in Ridgewood. She ...

Consuming the right vitamins and minerals is crucial to helping your body—from your brain all the way to your fingernails and toenails—function properly. If you’ve noticed that your nails are looking ...