What if just about everything you thought you knew about taking vitamins, minerals and supplements turned out to be bogus? What if it was all a scam? According to nutrition expert Dr. Brian Clement, ...

However, not all canned foods are good for you. Many canned foods contain additives like sodium and sugar, as well as ...

Which do you think is healthier: whole foods or vitamins? Many of us grew up being told to “eat your vegetables.” As it turns out, that was great advice. Whole foods, such as fruits, vegetables and ...

Whole Foods is usually the place to be if you’re looking for fresh, organic food, healthy snacks, or wellness products. It also has the reputation of being on the more expensive side—often because of ...

Eye surgeon Brian Boxer Wachler is a fan of eating a wide variety of whole foods for overall health, but feels most people don't realize just how much including certain plant foods and animal proteins ...

Stock up on this pair of anti-inflammatory classics to give your diet a healthy boost. Spinach and pomegranates are top picks ...

Kimberly Dawn Neumann is a New York City-based magazine and book writer whose work has appeared in a wide variety of publications, including Women’s Health, Health, Cosmopolitan, Fitness, Prevention, ...