Vitamins and minerals are vital for good health and should be consumed daily through a balanced diet. Although much emphasis ...

It may not get as much attention as magnesium, but zinc is a powerful mineral too. Check out the benefits of zinc for your skin, colds, and more. See, zinc is one of 16 essential minerals that we need ...

Calcium, magnesium, and zinc are three minerals that a person requires for optimal health. They are naturally present in foods, or a person can take supplements containing all three minerals. Minerals ...

Medical Disclaimer: The information provided in this article is for informational purposes only. The information is a result of years of practice and experience by Nancy Addison CHC and is not ...

Zinc is an underrated gem—well, mineral. You may not have known, but zinc is vital for the proper functioning of our immune system, vision, prostate, and skin. Zinc, a trace mineral, impacts almost ...

If you're among the 38 percent of people who lost your sense of taste after a COVID infection, you know what it's like to bite into a crunchy taco or lick your favorite flavor of ice cream and know ...

Zinc is an essential mineral found in a variety of foods and is fundamental for the proper functioning of over 300 enzymes in the body. These enzymes are responsible for vital processes like digestion ...

If you're among the 38 percent of people who lost your sense of taste after a COVID infection, you know what it's like to bite into a crunchy taco or lick your favorite flavor of ice cream and know ...

Dear Reader: Zinc is an important element needed for a healthy immune system. The link between zinc deficiency and infections was first noted in the Middle East 50 years ago. Some zinc-deficient ...