Your gut changes on GLP-1s — but you don’t have to feel miserable. These 23 probiotics smooth digestion, calm bloating, and ...

Drinks like kombucha, kefir, and bone broth can promote gut health by introducing beneficial bacteria, aiding digestion, or ...

Nutritionists highlight nine gut-friendly drinks that may support digestion, immunity and a healthier microbiome.

Petitpain said people should increase their fiber intake gradually and drink plenty of water. “You’re feeding gut bacteria a ...

Digestive enzymes can help break down food and nutrients to support your health. But when is the best time to take them?

Overnight oats and hot oatmeal are two oat-based dishes that offer a range of health benefits, but one may be better for fiber content, digestion, and nutrient absorption.

Soda contains ingredients that increase inflammation and disrupt helpful gut bacteria. Learn how this affects digestive health and why it leads to effects in other parts of the body ...

Praised on social media as a natural cure for everything from acidity to chest congestion, does the humble paan leaf truly ...

Bloating can sneak up on you – one minute you feel fine, the next you’re unbuttoning your jeans and wondering what went wrong ...

Imagine a soothing drink before bed that resets your digestion and promotes peaceful sleep. These bedtime beverages work ...

Harvard highlights probiotics, prebiotics and key fiber sources as daily foods that can quietly support digestion and help ...

Once the clocks have gone back and darkness falls before many of us even leave work, the rhythms of winter can feel heavier — ...