Bloating can sneak up on you – one minute you feel fine, the next you’re unbuttoning your jeans and wondering what went wrong ...

Vegetables such as eggplant, beans, cucumber, and bok choy are some of the low-FODMAP options Dieras recommends adding to a ...

See how sourdough and whole wheat bread compare in nutrition, fiber, and digestion. Learn which may be better for gut health, ...

A daily spoonful of extra virgin olive oil, taken on an empty stomach, offers significant digestive benefits. Rich in ...

Discover the distinct benefits of singhada (water chestnut) and makhana (fox nuts) in Indian diets. Singhada offers hydration ...

B. Longum is known as a “good bacteria” that helps break down food and absorb nutrients, which can help ease digestive ...

The savory herb that helps with digestion - It was used thousands of years ago both to ward against evil and as a diuretic ...

Researchers found beverage temperature affects mood, with cold drinks linked to anxiety in Asian participants and hot drinks ...

The album was mixed by Alex Farrar (Wednesday, MJ Lenderman) and mastered by Greg Obis (Dutch Interior, Slow Pulp, Wishy), ...

Eli Lilly's blockbuster obesity ​drug Mounjaro became India's ‌top-selling drug by value for the ‌month of October with sales ...