Fri, May 9, 2025 at 9:35 PM UTC Fortunately (or unfortunately?), we’ll never really know how this supposed fight turns out, but the discussion and debate has prompted a host of people to reconsider ...

TAMPA (BLOOM) – In the evolving landscape of home fitness, hybrid workouts that are time-optimized have become the norm. These routines often include high-intensity interval training (HIIT) and ...

Adjusting a training session to your daily routine can prove tricky, but if you want to start strength training, whether it's with help from guided classes or not, a smart home gym setup might be ...

Home gyms have come a long way over the past few years. Instead of a simple workout bench and some weights, you’ll now find smart home gyms that can provide custom workouts tailored to your needs.

Dashia is the consumer insights editor for CNET. She specializes in data-driven analysis and news at the intersection of tech, personal finance and consumer sentiment. Dashia investigates economic ...

From walking pads to smart watches, these tools can help you maintain consistent movement throughout the day without requiring a major lifestyle change.