Enter Amp, the US-based fitness startup, which challenges everything commonly assumed about working out, and it may well be ...

Home gyms fill up entire rooms with bulky equipment, but the alternative is to rack up expensive gym memberships you’ll ...

Strongway Gym Supplies has announced the official launch of its updated leg curl and extension machine, expanding its growing ...

Exercise with oxygen therapy, otherwise known as EWOT, can increase performance but also general wellness, proponents say ...

We've spent years testing a range of the best adjustable dumbbells for you to add to your home gym, including from SMRTFT, ...

Kareena Kapoor Khan’s fitness trainer reveals 15 home gym essentials designed to build strength, boost endurance, and make ...

As the leaves fall and the days grow shorter, motivation to hit the gym often begins to slip. The darker mornings. The cold commutes. The feeling of having to ‘get ready’ and face the outside world ...

Ahead of the new year, we asked experts to highlight the five biggest home renovation and remodeling trends that they expect will be extra popular in 2026.