Forget the Shake Weights and ThighMasters of yesterday, today’s breed of home workout equipment offers commercial-grade ...

TAMPA (BLOOM) – In the evolving landscape of home fitness, hybrid workouts that are time-optimized have become the norm. These routines often include high-intensity interval training (HIIT) and ...

If you’re short on space for a home gym, the right equipment can still keep you on track. Consider our favorite space‑saving ...

Going to a fancy gym is great, but having the perfect setup at home? That’s next-level awesome. No commute, no crowded machines — just you, your playlist, and your fitness goals. Whether you’re into ...

It’s already mid-July, and I haven’t stepped foot in my local gym since March. In New Jersey, small businesses slowly began to reopen in June for the summer rush, but gyms and other fitness related ...

Strongway Gym Supplies has announced renewed availability of home exercise gear across its product catalogue, confirming ...

Bodies come in all shapes and sizes. So why should home gyms be cookie cutter basement rooms best described as dated torture chambers? “For the wealthy who don’t want to leave their estates and share ...

From walking pads to smart watches, these tools can help you maintain consistent movement throughout the day without ...

Peter Hartman’s home gym was set up before the COVID-19 pandemic hit. Hartman doesn’t have a crystal ball. He also doesn’t sell used fitness equipment, an industry that’s booming now with gyms and ...

When training at home, dumbbells and push-ups can only take you so far. Eventually, you have to improve your home gym setup, and the best place to start is with one of the best pull-up bars. There's ...

Keeping in shape can be hard any time. But it’s been a real challenge in 2020. We’re bored, so we snack. We’re confined to our homes, so we bake and cook — and then we eat what we made. And with ...