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Environmental nutrition: Fruit roundup

Sweet, juicy and nutrient-packed, the fruit group consists of fresh, canned, frozen, dried and juiced. It is recommended we ...

I’m a Dietitian, and This Is How I Actually Think About Macronutrients

Forget the tracking. Here's a simpler way to understand what your body needs and why.

The Star Pupil of Minerals! The Science of Potassium: From Blood Pressure and Swelling Care to the Hidden Connection with the Pancreas and Spleen

I feel heavy and sluggish...” “I’m worried about swelling in my face and legs, or high blood pressure.” Do you have these ...

Inside the myth of the ‘superfood’ – and what you should really be eating

If no food actually possesses nutritional superpowers, what should we be eating? Here's what to know.

World School Milk Day Highlights Science-Based Flexibility in School Nutrition

Dairy Council of California celebrates milk’s vital role in student growth and learning as the Whole Milk for Healthy Kids Act expands options for schoolsSACRAMENTO, Calif., Sept. 29, 2026 (GLOBE ...

Smidge Introduces GLP-1 Companion Bundle to Support Digestive Wellness and Whole-Food Nutrition

Smidge®, the small-batch supplement brand known for clean, additive-free formulas, today announced the launch of its GLP-1 ...

The healthiest jams and which ones to avoid, according to dietitians

Part of what makes jam so delicious is the sugar — and that’s also why it can get a bad rap for being unhealthy.

Vitamins and protein power Gujarat’s growing supplement market

Gujarat’s market for vitamins, minerals and nutraceuticals has crossed the Rs 1,000-crore mark, growing 38.3% in four years ...

Which Is Healthier: Fresh, Frozen, or Canned? Dietitians’ Answer May Surprise You

Three experts break down the pros and cons.