Trace minerals and vitamins are essential for enzyme function, immune development and antioxidant defense, yet the neonatal ...
Weight-loss drugs such as Ozempic, Wegovy and Mounjaro work primarily by reducing hunger. They mimic a hormone the body ...
Certain foods help your body absorb more nutrients when eaten together. Pairings like tomatoes with olive oil or beans with peppers can improve how well your body absorbs antioxidants, iron, and ...
Researchers are zeroing in on ergothioneine, a little-known antioxidant abundant in mushrooms that may help support cognitive ...
Many people in the UK are failing to get enough of three vitamins and minerals, which may not be on their radar. Selenium, iodine and riboflavin, also known as vitamin B2, are among the nutrients ...
Weight-loss drugs such as Ozempic, Wegovy and Mounjaro work primarily by reducing hunger. They mimic a hormone the body ...
According to the Bone Health & Osteoporosis Foundation (BHOF), osteoporosis and low bone density issues impact many midlife ...
The freezer aisle offers a compelling alternative to fresh fruit. Fruits destined for freezing are typically picked at their peak ripeness, which is when they are most nutrient-dense. They are then ...
LA Times Studios may earn commission from purchases made through our links. Some mornings our brains just feel off. We’re dragging through tasks and our energy feels flat. Anxiety shows up… for no ...
Oats and almonds are both nutrient-rich, versatile, and widely available, but they serve different roles when it comes to ...
Health on MSN
We Asked 3 Dietitians What the Healthiest Bread for Blood Pressure Is—And They All Agreed
Sprouted whole grain bread provides high levels of nutrients known to support healthy blood pressure levels, such as fiber and magnesium.
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