These four freezer staples support better cholesterol, lower inflammation and make heart-healthy eating a snap.

Supplement use continues to rise; however, most individuals with adequate diets gain no clinical benefit, and clinicians need ...

Scouted selects products independently. If you purchase something from our posts, we may earn a small commission. There’s no shortage of superfood supplements marketed as ways to improve your daily ...

Ham is a good source of protein, vitamins, and minerals, but it also contains a significant amount of salt and fat.

If you're struggling with thinning hair, hair loss, or your hair simply won't grow, look to these dietitian-approved food for ...

Seafood is an essential part of many people’s diets around the world, and eating it has been associated with a variety of health benefits. Seafood refers to several types of animals, including (1): ...

An additional problem is exposure to toxic elements such as arsenic, lead, mercury and cadmium, which we come into contact ...

Avocado toast is ubiquitous on breakfast menus these days. From small cafes and upscale restaurants to fast-food chains, you’re almost guaranteed to find some form of this meal on the menu. Whether ...

These top-rated 2kg plant-based protein powders can help meet daily protein needs, support energy levels, and aid in effective muscle recovery.

Today’s prolific females routinely produce 16–20 total born, and the majority of fetal growth occurs in the final month of ...