What happens when you get too much creatine? Let’s break it down. “Creatine is one of the most-studied supplements and is ...

It would be hard to deny that supplements are having a moment. Whether it’s your favorite podcaster or running influencer, it seems everyone out there is endorsing a pill or powder that promises ...

Products Immediately Available at 690 Locations of The Vitamin Shoppe Coast-to-Coast Ladder, the sports nutrition company founded by LeBron James and Arnold Schwarzenegger, announced today that its ...

All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from purchases of products through these links. Creatine supplements ...

Young adults are seeking ways to enhance focus, mental clarity, and mental stamina, yet nutrition is often overlooked as a ...

Patanjali, known for its Ayurvedic products in the Indian market, has now entered the field of sports nutrition. The company announced that products launched under the Nutrela brand are bringing a new ...

It’s a refrain you hear from today’s pitchers, even from early adolescent ages, bent on increasing their velocity with added size. It’s not just baseball. Walk around a high school athletic field, ...

There’s some research to support that sea moss has prebiotic benefits, which could potentially help aid digestion, says ...

VEGAIN, a Canadian performance nutrition brand specializing in clean, plant-based supplements, has officially launched an ...