The best pre-workout supplement really depends on your fitness goals. Look for one with creatine, caffeine, BCAAs, and nitric ...

It would be hard to deny that supplements are having a moment. Whether it’s your favorite podcaster or running influencer, it seems everyone out there is endorsing a pill or powder that promises ...

Ever wondered what fuels the world’s greatest physiques? In this video, we dive deep into the science of nutrition and ...

Products Immediately Available at 690 Locations of The Vitamin Shoppe Coast-to-Coast Ladder, the sports nutrition company founded by LeBron James and Arnold Schwarzenegger, announced today that its ...

While creatine is generally considered to be safe for young people to use, it's no shortcut to getting fit. It's better for young people looking to get strong or improve their athletic performance to ...

All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from purchases of products through these links. Creatine supplements ...

The timing of certain vitamins and dietary supplements may help or harm your health. Find out how, and which ones to take ...

There’s some research to support that sea moss has prebiotic benefits, which could potentially help aid digestion, says ...

Here’s what the science actually shows about this intriguing fungus – and why moderation and caution still matter.

The undefeated boxer posts a callous social media post about the passing of SNAC founder, Victor Conte.