Vitamin deficiencies can often have a noticeable impact on our emotional well-being, leading to mood changes and cognitive ...

Those who may benefit from an iron supplement include pregnant people, people with heavy menstrual cycles, frequent blood ...

Within this hearty breakfast bowl option, ideal even for plant-based eaters owing to its nutrient density, including ...

Worried birth control depletes vitamins and minerals? Experts explain what nutrients hormonal contraceptives can drain & best supplements to take on the pill for energy, mood, skin.

Discover the 8 best vitamins for improving blood circulation in your legs. Learn how these nutrients support healthy blood ...

Dietitians explain the best time to take vitamins, which depends on the type of vitamins you take. However, timing can make a ...

Fortifying dairy products with bioactives such as vitamins and probiotics not only enhances nutritional value but paves the ...

A brand of vitamins that were sold nationwide were recalled due to "risk of serious injury or death" from poisoning, ...

Cantaloupe is an excellent addition to your diet if you’re “looking to eat more hydrating foods, eat more anti-inflammatory foods (and) eat foods that are nutrient dense,” Hope Brandt, a registered ...