Most healthy people can get enough nutrients from food, but people with certain health conditions may benefit from specific ...

Broccoli has antimicrobial, anti-inflammatory, and possible anti-cancer benefits. Learn how to make broccoli taste yummy to ...

Growing your hair out after a major cut can seem like a challenging task. If anyone knows about embarking on a regrowth ...

Big name brands, retailers and social media platforms have withdrawn a number of supplements after an ijnvestigation into ...

Nutritional deficiencies in vitamins B12, zinc, and copper may accelerate hair graying. While genetics are primary, a ...

"Carrots are little orange nutrition powerhouses," Bunn says. "They are packed with beta-carotene, which your body turns into ...

Magnesium is a mineral that provides several key functions in the body. It keeps your muscles strong, regulates blood sugar levels and contributes to heart health. Dr. Jacob Teitelbaum, a ...

The best anti-aging supplements are antioxidant-rich like vitamins E, D, K, and resveratrol — here's why they work.

Gummy vitamins often contain different quantities of vitamins and minerals than they advertise and lose their potency more quickly than pills.

Brown rice contains nearly three times the fiber and higher levels of nutrients like iron and B vitamins, supporting gut ...

Many people may be aware they are lacking vitamin D or calcium but some other vitamins and minerals may be flying under the ...

Who doesn't like to look young? We all do, right? Well, to achieve youthful glow and radiant skin, try dermatologist-backed ...