Timing matters when it comes to supplements. Some vitamins are best taken with meals, while others work better on an empty ...

While B12 is best known for being found in animal foods and fortified products, beverages can be a simple and convenient way ...

The average person has a surface-level definition of what vitamins are, but many might have trouble understanding what their ...

If you're considering a vitamin B12 supplement because of certain dietary restrictions, medical conditions or your age, this ...

New York Post may be compensated and/or receive an affiliate commission if you click or buy through our links. Featured pricing is subject to change. Taking one of the best women’s multivitamins is a ...

Kimberly Dawn Neumann is a New York City-based magazine and book writer whose work has appeared in a wide variety of publications, including Women’s Health, Health, Cosmopolitan, Fitness, Prevention, ...

When you brush or wash your hair, it's perfectly normal to lose a few strands, as people naturally lose 50 to 100 hairs per day. However, if you're dealing with something more serious, you may be one ...

Dylan Bailey, M.S., R.D., F.A.N.D. Contributor Dylan is a registered dietitian and fellow of the Academy of Nutrition and Dietetics who works to ensure accuracy in reporting science and research ...

Healthy hair, nails, and skin require sufficient nutrients, including vitamins A, D, and E. While these are commonly found in a balanced diet, some people — such as those with specific dietary ...

Losing weight isn’t as easy as taking a few magical pills. However, certain vitamins and minerals can help ensure your body is functioning as efficiently as possible for weight loss. A well-balanced ...

Hair growth oils and serums can help make hair look thicker on the surface, but adding hair growth supplements to your daily intake can help the issue within. To address our concerns about hair ...

Everyday Health independently vets all recommended products. If you purchase a featured product, we may be compensated. Learn why you can trust us. Whether you are trying to conceive or are already ...