Contrary to their name, dumbbells are a smart investment if you want to build fitness at home. These versatile free weights ...

Wrist weights are trending—but are they actually effective for strength training? Here’s how they compare to dumbbells, plus which tool to use for your goals.

The Bowflex SelectTech 552 dumbbells (available as a pair or single unit) let you choose weights between 5 and 52.5 pounds, which is a range that will work for most strength trainers, giving you ...

Dumbbells are dumbbells, until you find a pair so good that you forget they're there and you can just focus on your training.

Discover 8 powerful dumbbell techniques that build lean muscle fast. Transform your body with these game-changing weight ...

All you need is some comfortable, sweat-wicking activewear and a light pair of dumbbells. The Pilates-inspired strength and ...

Adding extra weight plates seems like a logical solution, as opposed to investing in an entirely new set. But how feasible is it? I gave it a whirl—here's what to know about using add-on weights ...

Johnson Health Tech Trading has voluntarily recalled over 3.8 million sets of the BowFlex 552 and 1090 Adjustable Dumbbells. Here’s how to receive a replacement unit.

“For anyone deliberating between high reps/low weights or low reps/high weights, the most important thing to consider is that ...

The best strength-training tool depends on your goals. Find out which one will help you ease back pain, challenge your core and build muscle mass.

BowFlex is recalling millions of units of its adjustable dumbbells because their weight plates can dislodge and cause injury to users. The recall comes after over 100 reports of injuries including ...

WASHINGTON (AP) -- A Texas company is recalling about 1.2 million Reebok and NordicTrack dumbbells because the weights can fall off the handles.