Collagen pills sound like a shortcut to younger skin, but solid evidence doesn’t back them up. Higher-quality studies show little benefit, and your body doesn’t absorb collagen in the way ads suggest.

If you want in on the collagen craze, here are the four best ways to take it.

A fact-check finds viral chlorophyll and collagen supplements offer limited benefits. Chlorophyll lacks evidence for detox or ...

Collagen may support skin elasticity and hydration, especially in older adults. Not all collagen is equal—look for hydrolyzed peptides and independent verification. It’s not a must-have; most healthy, ...

Add Yahoo as a preferred source to see more of our stories on Google. A hand pouring a spoonful of collagen powder into a glass of water. Collagen has become a buzzword in the wellness industry, ...

If you’ve walked down a supplement aisle this year, chances are, you’ve seen collagen. This structural protein is the most abundant protein in our body, found in skin and other connective tissues.