The OB-GYN and menopause specialist shares what she does - and doesn't - take when it comes to her own health.

Heart Health month may be in February, but your heart should be at the forefront of your mind all year. In women, coronary heart disease is the leading cause of mortality. “A whopping 80% of women ...

These days, it seems like everyone is taking a supplement —to look better, think better, sleep better, relax better, poop ...

You've just finished your annual checkup and feel great about your health. Then your lab results arrive: elevated liver ...

If you're among the 53 million Americans with arthritis, you know the daily toll—morning stiffness, aching joints, simple tasks that feel impossible. But with so many supplements promising relief for ...

Rachael Link is a registered dietitian and health writer based in San Francisco. She completed her undergraduate degree at the University of Central Missouri and holds a master’s degree from New York ...

From magnesium and omega-3s to collagen and creatine, here are the expert-recommended supplements that support women’s health through every stage of life. With endless supplements lining the shelves ...

We’ve tried all the creams, potions and elixirs that promise healthier, more glowing skin. But at the same time, we also know that skin health is more than, well, skin deep. That begs the question, ...

The best NAD+ supplements have quickly become wellness essentials, promising everything from enhanced energy production and visibly improved skin health to extended life span. In a world obsessed with ...

These daily supplements can help relieve that post-dinner discomfort—and improve overall gut health.

Some mothers wonder if there’s anything that can help them increase their breast milk production, and Dr. Lacy Anderson says the answer is yes. Anderson says most mothers have options, as there are a ...

Vitamin K2 activates proteins that help drive calcium into the bones, away from blood vessels and heart valves. So, the ...