When it comes to our health, there's one thing we can all agree on: Stress is a major culprit behind everything from poor ...

“Some studies show that niacinamide and vitamins C, D, and E may help protect against UV damage,” says Dr. Moy. “Antioxidants ...

Magnesium has become hailed as one of the most powerful supplements for cardiovascular wellness and a good night's sleep, but ...

Our joints are vital for everyday activities. And yet, they’re also prone to pain, especially as we age. That’s where supplements for joint pain come in. The problem? There are so many varieties, and ...

Vitamin C is a good team player: you’ll often find it working synergistically to prevent oxidative damage alongside another ...

Rachael Link is a registered dietitian and health writer based in San Francisco. She completed her undergraduate degree at the University of Central Missouri and holds a master’s degree from New York ...

New York Post may receive revenue from affiliate and advertising partnerships for sharing this content and/or when you make a purchase. A-listers swear them and they’ve become all the rage in wellness ...

“There’s no strict best time of day to take biotin, you can take it whenever is convenient for you,” says Dr. Spearman. If ...

An orthopaedic doctor recommends simple supplements, such as calcium and omega-3 fatty acids, to support knee comfort and make daily movement more manageable.

New York Post may receive revenue from affiliate and advertising partnerships for sharing this content and/or when you make a purchase. Are you NAD-ing? Well, if you aren’t, someone else is. Most ...

Rachael Link is a registered dietitian and health writer based in San Francisco. She completed her undergraduate degree at the University of Central Missouri and holds a master’s degree from New York ...