Those who may benefit from an iron supplement include pregnant people, people with heavy menstrual cycles, frequent blood ...

Hair loss can feel overwhelming, but according to board-certified dermatologist Dr. Shirin Idris, the right supplements and treatments can make a major difference over time. After spending the last ...

Magnesium citrate is considered a safe supplement for most people to use for constipation, Dr. Farhadi says. However, there ...

Surviving the summer heat is all about hydration, hydration, hydration. Water will usually do the trick – but some “hydration multipliers,” or electrolyte supplements, are gaining in popularity for ...

Men and women concerned about hair loss and thinning have been praising Dr Vegan's Hair Saviour capsules, which are designed ...

From lifting weights to midlife meditation - the expert guide to a strong immune system, to ward off disease as you age ...

Chamomile: A natural herb, chamomile has been shown to support sleep quality and reduce anxiety. Valerian root: A popular ...

Dr Federica Amati, chief nutrition scientist at Zoe Health, has issued a warning to people who take omega-3 supplements.