Whether you love or hate the burn, is spicy food food for your body? Experts discuss how spicy food affects the body and the potential benefits and risks.

Okra's health benefits are numerous, Consumer Reports says in this look at whether okra is good for you.

Is drinking alcohol ever good for you? Here’s what the science says. If you're confused, you're not alone. Lauren Leffer Jan 13, 2025 8:00 AM EST ...

But what if I told you that stress can actually be good for you—and that, sometimes, more stress is actually helpful.

Months after a lawsuit alleged the brand misled customers about health benefits, PepiCo is buying the brand for $2 billion.

Guinness, like other Irish stouts, enjoys a seasonal popularity every St. Patrick’s Day. It has also been touted as being “good for you,” at least by its own advertising posters decades ago.

When you soak chia seeds in water, they expand and produce a slimy substance called mucilage, said Elvira de Mejia, a professor of food science at the University of Illinois Urbana-Champaign.

Menopause causes a range of symptoms. Some supplements may help. Learn which menopause supplements can help ease symptoms.

While all pre-workouts include different types of ingredients in different amounts, common ingredients include caffeine, ...

Hypochlorous acid sprays have proven to be an incredibly helpful product for soothing inflammation, fighting acne, reducing ...