I recently wrote a column about supplements, and in response I received an email inquiring about the benefits of magnesium. As I explained in that previous column, taking supplements is a ...

While essential for health, magnesium supplements can cause notable side effects, particularly when taken in high doses. The ...

There’s a reason why magnesium is often touted as the “miracle mineral” — and the plethora of reasons comes with a long list!

Medically reviewed by Femi Aremu, PharmD Magnesium citrate brings water into your intestines and stool, making it easier to have a bowel movement.It is available over-the-counter in oral liquid ...

Sydney Sydney, Oct 17 The Conversation Magnesium supplements are everywhere lined up on pharmacy shelves and promoted on wellness blogs and social media.Maybe you have a friend or family member who ...

A recent CNET survey found that 56% of respondents use some method to deal with their sleep issues. Of those people, 21% rely on one sleep supplement or another. Melatonin is one ...

LABOR DAY DEAL! We’re big fans of the SmartyPants chewable magnesium supplement. Get it for over 50% off this weekend. Magnesium is a trace mineral that’s essential for good health. It’s involved in ...

We want you to feel like a genius! Like your brain was never hijacked by demand overloads, the internet, and hormonal fluctuations,” says Moon Juice co-founder Amanda Chantal Bacon.