One is the growing interest in healthy, nutrient-dense foods. Ancient grains such as quinoa and amaranth boast a complete ...

More and more people are eating less and less meat, and there are lots more choices than ever before for vegetarians, vegans, ...

Throughout this list I will be exploring my top 7 plant-based proteins you can start enjoying today! Many people ponder a ...

The new review found both vegetarians and vegans have better metabolic health and are less likely to develop certain types of ...

But experts recommend that the modern, average person eat several other foods before and after tough workouts, even if the ...

Indian athletes participating in the 2024 Paris Olympics are in for a pleasant surprise. An exclusively curated plant-based ...

Powdered greens can’t replace healthy eating, but we love these options for filling gaps in nutrition. EatingWell / Alexander ...

Ranging from quinoa to barley and black rice to buckwheat, whole grains make for a delicious meal, any time of day, and boast some serious health benefits. So what are whole grains? “Whole grains ...

From surprising nutritional benefits to common myths to unbelievable world records, we can tell you a treasure trove of facts ...

Researchers recently unveiled a bioengineered mold designed to imitate burger patties. But don't look for it on the shelves ...

Walk into Pueblo Seed and Food Co on a Friday afternoon in Cortez and you’ll be met with a wall full of bread that looks a ...

The quest for longevity has gone mainstream as more people seek ways to reverse the aging process. People are resorting to IV ...