No wild cat or wolf ever got a taurine supplement. Their diets have more than enough for them. Taurine is essential for heart and brain function, as well as sight.

Bottom Line Taurine is not a flashy supplement, but it works. It helps your body stay hydrated, focused, and resilient under stress. If you’re training hard and recovering like it matters, ...

Cats are obligate carnivores, meaning their bodies require certain nutrients, such as taurine, arachidonic acid, and vitamin ...

Taurine is an amino acid found in certain foods, like meat and seafood, and naturally produced by your body. Supplements may improve blood sugar regulation.

Babies who aren't breastfed might also need a taurine supplement. Some infant formulas have taurine in them. But be sure to always ask your pediatrician about any new medications or supplements. ...