Add some spice to your cooking with these vibrant and satisfying recipes featuring turmeric. This golden rhizome features a compound called curcumin, which is known to help fight inflammation.

Turmeric, rich in curcumin, is a powerful anti-inflammatory spice that may ease RA symptoms. Pair turmeric with black pepper to boost curcumin absorption and maximize its benefits. Use turmeric in ...

Turmeric is a popular spice used in a lot of Asian curries. Known for its bright orange colour and mild spice, turmeric has potent anti-inflammatory properties which studies have shown reduce joint ...

Beloved for its time-honored healing properties, turmeric imparts earthy flavor and a gorgeous golden glow to a variety of dishes. Jodie Kautzmann is an editor, baker, and confectioner with more than ...

Jillian Kubala, MS, is a registered dietitian based in Westhampton, NY. Jillian uses a unique and personalized approach to help her clients achieve optimal wellness through nutrition and lifestyle ...

Lifestyle coach Luke Coutinho recently shared ways to improve the effectiveness of turmeric or haldi. “If you are using ...

The turmeric plant, a member of the ginger family, has been used as a spice or food dye in cooking for thousands of years. A yellowish or reddish—depending on the species—substance is obtained from ...

Inflammation is the immune system’s response to an irritant by sending out cells to fight bacteria or heal an injury. Consuming turmeric can relieve swollen and painful joints for people with chronic ...

Which turmeric supplement is best? Turmeric is both a plant native to Asia and Central America and the spice that’s derived from said plant. It’s used to flavor foods, as a dye and in supplement form, ...