Add some spice to your cooking with these vibrant and satisfying recipes featuring turmeric. This golden rhizome features a compound called curcumin, which is known to help fight inflammation.

Embrace the golden goodness of turmeric with popular coffee and latte recipes. These vibrant drinks, infused with curcumin, ...

Discover the potent health benefits of turmeric, a revered spice in Indian culture. Beyond its culinary uses, turmeric, rich in curcumin, combats inflammation and oxidative stress, supporting brain, ...

Turmeric, also known as the golden spice and Indian saffron, is a spice in the ginger family and has been used medicinally for thousands of years. Research shows that it has numerous health benefits.

Long a superstar spice in Asian countries, particularly India, turmeric is gaining popularity in the Western world. And it turns out, it packs a much bigger punch than simply flavoring your food. As ...

Porridge is a versatile breakfast option that can be made with a variety of ingredients to suit different dietary needs ...

Ditch those over-the-counter medications for cold and flu! Here are some simple kadha recipes, made from kitchen staples, ...

The Mediterranean diet has captured scientists' attention for good reason. With inflammation now recognized as a driving ...

No herb’s health halo shines as brightly as turmeric. While the bright orange powder has long been a cornerstone of cooking and medicinal use in India, the US has become the biggest importer of the ...

Merve Ceylan is a dietitian and health writer with four years of experience writing for companies in the nutrition and health industry. Turmeric (Curcuma longa) is a spice used in traditional Chinese ...

In today’s fast-paced world, joint pain and discomfort have become increasingly common, affecting millions of individuals across all age groups. The search for effective and natural solutions for ...