Add some spice to your cooking with these vibrant and satisfying recipes featuring turmeric. This golden rhizome features a compound called curcumin, which is known to help fight inflammation.

The Mediterranean diet has captured scientists' attention for good reason. With inflammation now recognized as a driving ...

Porridge is a versatile breakfast option that can be made with a variety of ingredients to suit different dietary needs ...

Beyond its culinary uses, turmeric, rich in curcumin, combats inflammation and oxidative stress, supporting brain, heart, and digestive health. Explore seven traditional recipes like Turmeric Halwa ...

Ditch those over-the-counter medications for cold and flu! Here are some simple kadha recipes, made from kitchen staples, ...

The curcumin in turmeric helps reduce inflammation and relieve pain. It also prevents free radical damage in the body and ...

Inflammation is the immune system’s response to an irritant by sending out cells to fight bacteria or heal an injury. Consuming turmeric can relieve swollen and painful joints for people with chronic ...

Science meets flavor in these ten nutritionist-approved recipes designed to target stubborn fat, improve digestion, and renew ...