Do you have a sense of purpose? For decades, psychologists have studied how long-term, meaningful goals develop over the span of our lives. The goals that foster a sense of purpose are ones that can ...
Our monthly Happiness Calendar is a day-by-day guide to well-being. This month, we’re offering a special Happiness & ...
Our monthly Happiness Calendar for Educators is a day-by-day guide to building kinder, happier schools where everyone belongs ...
A new paper looks at how stress affects children's development, and how parents can help protect kids from harm.
Most of us try to listen harder when a conversation gets difficult. Here’s a more useful shift: Listen more deliberately.
Too often, parents and teachers try to force kids to apologize and forgive. But research suggests there’s a better way that ...
New research suggests that chatbots still don’t measure up to humans when it comes to connection and well-being.
We are living in a time when educators are being pressured to conform to the idea that there is a single, correct path to learning. Only certain books should be read. Only certain perspectives on ...
They found a connection between regular acts of forgiveness and a rise in the sense of psychological, more than physical, ...
That line from 2014 movie Ex Machina keeps surfacing as I watch my students navigate a world increasingly shaped by ...
A dozen men sit in a circle. Some are old and some are young. A facilitator asks each one to check in with the group about how they are feeling emotionally, physically, or spiritually. Sometimes a man ...
At 19 years old, Godfrey Minot Camille was a tall redheaded boy with a charming manner who planned to enter medicine or the ministry. In 1938, Camille enrolled in a study that would follow him for the ...
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