Rituals seem to be declining in modern life. Finding ways to gather together meaningfully can help us combat loneliness, pain ...

Layoffs might not deliver the benefits leaders assume—and they often undermine organizational health and long-term ...

A study of 38,000 people around the world finds that people who feel connected to nature are more hopeful, purposeful and ...

Understanding the nuances and misconceptions around forgiveness can help you guide clients in the process, if that's where ...

Across the country, people are building communities around shared activities—and finding meaning, friendship, and belonging ...

Imagine that someone gives you a cash gift and tells you that, instead of saving or investing it, you need to spend it right now. What should you put your money toward if you want to make yourself ...

Many later-life singles still want intimacy and companionship—but often find themselves navigating new emotional, family, and ...

Early childhood is a critical period for brain development, which is important for boosting cognition and mental well-being. Good brain health at this age is directly linked to better mental heath, ...

In recent weeks, we’ve seen a series of high-profile violent attacks against Asian Americans, ranging from brutal robberies to fatal assaults. This week, a 21-year-old man killed eight people, most of ...

I was living in a kind of betwixt and between, trying to balance caring for her, my young children, and my patients, while ...

My regrettable “mean girl” moment happened when I was in seventh grade. I was living in a new town and struggling to fit in. As Halloween approached, I felt hopeful when a shy yet kind girl asked me ...