New research finds that AI companions can provide emotional support, intimacy, and personal growth, but they can also erode ...

According to neuroscientist Ben Rein’s new book, Why Brains Need Friends, it comes down to our brains. As he explains in the ...

Forgiveness practices from different faiths can give us inspiration to confront pain, release our anger, and heal ourselves ...

Five-minute mindfulness practices helped students in our Mindfulness and Resilience to Stress at Work course feel more ...

This month, seed curiosity and open your heart to harvest connections with daily tips from Greater Good Science Center.

The CalHOPE Community of Practice, a $120 million initiative reaching almost all the counties in California, is a case study ...

Our monthly Happiness Calendar is a day-by-day guide to well-being. This month, we hope it helps you look for small things to ...

The new Golden Bachelor, Mel Owens, openly stated that he only wanted to date younger women. Was he in the wrong?

What am I going to do with my life? What really matters to me? How will I leave my mark? These questions can fill us with hope, inspiration, and direction when we have some sense of what the answers ...

Growing up in Urbana, Ohio, in the ’70s, Beth Macy didn’t have things handed to her. Back then, her dad, seen as the town drunk, was a source of shame—as was being one of the poorest kids in her class ...