Haley Shapley is the wellness columnist for Seattle Met. She’s the author of Strong Like Her: A Celebration of Rule Breakers, ...

After a decade running the kitchen at Cafe Juanita, Lauren Thompson is now on this side of Lake Washington, shaping a new era ...

But Alaska Airlines is stepping back into the fray with a new slate of hot meals, launching today. We took part in an airline ...

Wearing only effervescent teal panties, a white seashell bra held together with a dainty chain, and a long, swishing belt of ...

What does the rest of the world picture when they think of Seattle architecture? Outside the Space Needle—or, maybe, the Tacoma house from 10 Things I Hate About You—architect Bernie Baker's work on ...

Different kratom strains have different effects. Kratom enthusiasts will tell you that you take a green vein kratom for a perfect blend of calm and sedative effects. Red vein kratom gives you the most ...

Kratom, or mitragyna speciosa, is considered by many cultures as a natural way to boost energy or manage pain. Harvested from the kratom tree in Southeast Asia, kratom powders make extracts, capsules, ...

Collagen protein is a powerful substance that naturally occurs in small amounts in the human body. However, as you age, collagen protein powder can help improve skin elasticity, joint pain, and even ...

What better place is there for wine and craft beer lovers than right at the source of it all? Surrounded by rolling vineyards, the Yakima Valley is where Washington wine was born. Known for producing ...

If you follow the world of holistic remedies, you’ve probably heard of mushroom drinks, mushroom powder, and mushroom extracts. Many people struggle with the rush of their morning coffee and might ...

Destinations worth draining the battery—and where to charge up again for the return trip.