It can be tough to come up with thoughtful, unique gifts that aren’t just your run-of-the-mill candles or gift cards. Maybe you’re trying to find the right present for the mom who seems to have ...

Discover new workout ideas, healthy-eating recipes, makeup looks, skin-care advice, the best beauty products and tips, trends, and more from SELF.

It’s pretty common to make it to the end of the day and realize your butt is a little sore, tight, or maybe even numb. But butt stretches can loosen up your tight tush, fast. The tight, sore feeling ...

You might have heard keratosis pilaris called “chicken skin," and the best way to treat it is to exfoliate and moisturize. Here are my favorite products.

I spend a lot of time figuring out which makeup products will work best for my combination skin. Not only do I tend to have a super-shiny T-zone by lunchtime, but I also get unexpected breakouts on a ...

Lie on your left side with your head resting on your arm. Bend your right hip and knee up toward your chest as far as you can, and then let it drop to the floor. Bend your left knee and grab your left ...

Stand with your feet hip-width apart, knees slightly bent, and your arms relaxed by the front of your quads, with a dumbbell in each hand. This is the starting position. Hinge forward at your hips and ...

Kneel on your right knee. Place your left foot flat on the floor in front of you, knee bent. Lean forward slightly, stretching your right hip toward the floor. Squeeze your butt; this will allow you ...

This pumpkin seed butter is creamy and delicious and great on toast and waffles, according to Carey Neuman, who recently discovered that her two-year-old son has a peanut allergy. Allie Bahn, ...

If you want to strengthen your upper body at home, these dumbbell back exercises can work your lats, rhomboids, lower traps, and erector spinae muscles.

Start standing or sitting tall and place one hand on your lower back, the other hand on the opposite side of your head. Pull your head toward your shoulder, looking straight ahead, until you feel a ...

Stand with your feet hip-width apart, core engaged, and hands clasped at chest height. Come into a half-squat by bending your knees a little and sending your butt back. From that position, shuffle to ...