Doctors suggest a mix of aerobic exercise, such as running or walking, and strength training, which slows the loss of bone ...

This lecture examines the life and intellectual trajectory of Shaku Sōen (1860-1919), a Japanese Zen monk who resolved to ...

Ukiah city workers assemble the tubing for the downtown skating rink on School Street on Tuesday afternoon. (Photo by Peter ...

More sports fields, more dog parks and more time to use existing outdoor facilities were just some of the suggestions Ukiah ...

When former Vice President Dick Cheney ‘s funeral is held Thursday at the Washington National Cathedral in the nation’s ...

By William Walls Whether it’s sad to say or not, the most welcoming place I know, the most supportive place I go, is this gym, Anytime Fitness in Ukiah. I imagine any of the gyms around town are ...

The CDC vaccine safety webpage was updated, saying “the statement ‘Vaccines do not cause autism’ is not an evidence-based claim.” ...

NEW YORK (AP) — A U.S. Senate committee on Wednesday voted to advance a candidate openly supportive of President Donald Trump ...

CHICAGO (AP) — A federal appeals court on Wednesday temporarily halted an order restricting the use of force by federal ...

WASHINGTON (AP) — A federal judge Wednesday asked attorneys to identify witnesses and offer plans for how to conduct a ...

WASHINGTON (AP) — Congress is sending President Donald Trump a bill to compel the Justice Department to make public its case ...

Democratic Sen. Tammy Duckworth suggested during a hearing Wednesday that the Trump administration was playing politics with ...