The best collagen supplements can benefit nearly anyone, offering benefits that range from improved skin health to stronger nails and better sleep. (Plus, some of them make your morning coffee taste ...

Losing one’s hair is common. It is not only psychologically debilitating, but it can have a major effect on self-esteem. It’s ...

Tried and tested picks for healthy skin - Presenting our line up of the best tried and tested marine collagen supplements to ...

Vida Glow’s game-changing supplement is derived from sustainably sourced fish skin that is activated for potency and stimulates the body’s natural production of collagen. It has been clinically proven ...

To support your hair, skin, and nails, you have collagen vs. biotin. Here, a dermatologist and dietitian explain the health ...

Vitamin C is a good team player: you’ll often find it working synergistically to prevent oxidative damage alongside another ...

“Some studies show that niacinamide and vitamins C, D, and E may help protect against UV damage,” says Dr. Moy. “Antioxidants ...

As we move into our 40s and beyond, the way our bodies use and store nutrients begins to change—and that means what we eat ...

My chiropractor has noticed my hip mobility has declined and suggested I take certain supplements. Would this be beneficial?

Studies show that people who consumed hyaluronic acid had increased skin moisture and significantly diminished wrinkles and ...

“When it comes to bone health, we know that magnesium is the nutrient that helps make vitamin D active, so that it can help strengthen bone structure,” says Rancourt. Magnesium also supports nerve and ...