Adding collagen to coffee is popular, but does it work? We break down the potential benefits and what's just hype.

To kickstart your goals, we researched, fact-checked labels and asked experts to explain everything worth knowing about protein powders. Whether you want to build some muscle mass or counteract a ...

Good protein at better prices: check these 10 protein powders for women now on sale on Amazon, with discounts of up to 50%.  | Health ...

Choose from a variety of flavors, each made with just fruits, vegetables, seeds, and spices. To prepare, pour your liquid of ...

Beloved by 500,000 Aussies for weight loss, and shiny hair, skin and nails, The Collagen Co’s $79 Glow Shakes have built up a ...

Starbucks and Dunkin' sell protein-packed coffee drinks, but are they worth it? A food editor taste-tested the new lattes and ...

A 73-year-old man has gone viral for maintaining a sculpted six-pack well into his seventies. Speaking to fitness coach Mark ...

Low energy and “Ozempic face” can be the downsides for people on GLP-1s, the increasingly popular drugs that go by the names ...

Jennifer Aniston's secret to a power breakfast is stirring an egg white into her oatmeal right before it finishes cooking.

The mind-body expert has a morning ritual, but with soundbaths and sleep supplements, her evening routine is where it gets ...

From sleep and stress to weight, skin, mood and libido, hormones influence far more than many of us realise. With that in ...

Nutritionists share the best healthy coffee creamers with low sugar and minimal additives, including Califia Farms, Laird ...