I interviewed three experts to learn which type of protein powder is healthiest: plant-based or whey. Whey and casein protein ...

“In general, there is not necessarily an optimal time of day to take collagen,” says Jordan Hill, R.D., C.S.S.D., a ...

Collagen powders, capsules, or drinks — which form works best? Compare the benefits, costs, and effectiveness of collagen supplements for healthier joints and skin.

This type of protein powder mixes into water like juice—and is set to be everywhere in 2026. Here’s how it works, its ...

From Christina Aguilera to Travis Scott, Erewhon’s celebrity smoothie collaborations dominated 2025. Here’s a look at the ...

Do collagen face masks really hydrate, firm, and plump skin? Dermatologists say maybe, but there are other ingredients more ...

We tested over 50 protein powders and asked dietitians to select the 13 best for taste, weight loss, muscle gain, and more, including Thorne, Quince, and Orgain.

Sometimes wheat gets a bad rap. Thanks to the popularity of pseudocereals like quinoa or spelt, the classic grain has been ...

Collagen is a vital protein that supports skin health, joints, bones, muscles, and overall well-being. This article explains the key benefits of collagen, how it supports the body as we age, and why ...

Put the blueberries, yogurt, and juice in a blender. Blend on high speed until fully blended, stopping once or twice and ...

Whether you want to upgrade your diet or hit a healthy weight, these DIY smoothies will deliver a flavourful, nutritious ...