Jillian Kubala, MS, is a registered dietitian based in Westhampton, NY. Jillian uses a unique and personalized approach to help her clients achieve optimal wellness through nutrition and lifestyle ...

Enjoy tangy, sweet pomegranate at breakfast, lunch, and dinner — then savor this versatile fruit in desserts and cocktails, too. Jodie Kautzmann is an editor, baker, and confectioner with more than 15 ...

Some evidence suggests that increasing your vitamin C intake could protect against UTIs. Vitamin C is thought to work by increasing the acidity of urine, killing off the bacteria that cause infection.

A super speedy dish that you can have on the table in minutes. You don’t need to use much fuel at all – the lamb should cook in 5 minutes or so – but it will need to be hot. Treat lamb steaks the same ...

Commercial driers were used to eliminate moisture from water damaged carpet in a classroom at the Cranberry Elementary School. A first floor classroom shows damage to the ceiling and cabinets from a ...