Jillian Kubala, MS, is a registered dietitian based in Westhampton, NY. Jillian uses a unique and personalized approach to help her clients achieve optimal wellness through nutrition and lifestyle ...

Both pomegranate and cranberry juice offer antioxidant and anti-inflammatory effects. Pomegranate juice is better for supporting heart and blood pressure health. Cranberry juice is better for ...

Vitamin C is a crucial nutrient which plays an essential role in the human body. It is known for its antioxidant properties and its ability to boost the immune system. While many fruits and vegetables ...

As many of our readers already know, Pinot Noir is a native of Burgundy, and the word pinot comes from the French word used to describe the shape of a pinecone, while the word noir simply means “black ...

Spinach is a nutrient-dense leafy green packed with vitamins A, C, and K1, plus minerals like iron, calcium, and folic acid. It also contains beneficial plant compounds such as lutein, zeaxanthin, ...

DUBOIS — Trailing by three runs going into the fifth inning, things weren’t going as the Brockway softball team had hoped against Cranberry in the District 9 AA championship game on Monday in DuBois.

About: This woman-owned company sells all kinds of tasty drinks inspired by cocktails, concentrates to add to your favorite beverage, gummies, chocolates, CBD infusions—a little bit of everything.