Think of this as a complete, plant-powered meal in a scoop. With pea protein, greens, sprouts, and probiotics, it’s ideal for ...

Collagen is all the rage, with every self-certified expert advocating the use of collagen. From skincare, it has now become a trending nutritional ingredient and consumption of collagen is being ...

A lot of things cause hives, which are medically known as urticaria: allergies, medications, heat, cold, sunlight, even stress. But here’s a cause you probably didn’t have on your bingo card: water.

Proteins, peptides, and pills, oh my! In 2025, NFL players, silver screen superheroes, and creators told us all about everything they put in their bodies.

Collagen makes up about 30% of the body's protein. It forms the basic building block of the skin, muscles, bones, tendons, ligaments and more. Its presence is vital for the skin as it provides ...

Alleviate your low mood with the help of light therapy, meditation, caffeine swaps and more expert-recommended tips ...

The holiday season is meant to be a time of celebration, yet for many children who depend on school meals, extended breaks can bring uncertainty. To help bridge that gap, the USANA Foundation - ...

secrets to healthier living: transform your home into your own retreat centre for a quick detox, or enjoy eco-friendly ...

Making bone broth involves simmering animal bones, vegetables, and vinegar in water for 12-24 hours. Bone broth is rich in collagen, which may help repair joint damage and improve joint pain.

The good news is 2026 is right around the corner, and this list has a bunch of suggestions that'll help you (and hopefully me) get it together this year. From a lazy Susan for inside your fridge and a ...

According to Towards FnB, the global high protein powders market size is evaluated at USD 28.86 billion in 2026 and expand to ...

The recommended daily allowance of protein for sedentary adults is 0.8 grams of protein per kg of body weight, while for active individuals, i.e. those who practice regular physical activity, strength ...