Beet juice and pomegranate juice contain antioxidants that may help lower blood pressure, but those in beet juice may work faster and longer. Learn why.

Medically reviewed by Allison Herries, RDN Drinking pomegranate juice may offer health benefits, such as improved heart ...

Routinely drinking sugary beverages is linked to chronic health problems. These refreshing sips quench your thirst without ...

Pomegranates have many health benefits, including supporting exercise recovery, protecting heart health, and providing ...

Coconut water and aloe vera juice both have functional properties and nutrients that can help with dehydration and other conditions.

From bustling bazaars to festive tables, the pomegranate, or “Anar,” is more than a fruit in Iran; it’s a symbol of tradition ...

When it comes to enhancing brain health, green tea often steals the show, but thanks to growing scientific research, we are ...

Pomegranate has been valued for centuries, yet only recently have scientists begun to uncover the full extent of its health ...

Dr Saurabh Sethi, an experienced gastroenterologist and gut health expert, shared insights into these eight powerful ...

Doctors explain if drinking water lowers blood pressure—plus, the role dehydration plays in high blood pressure and heart ...

Discover how specific fruits can naturally boost testosterone levels. Rich in antioxidants, vitamins, and minerals, these ...

Tired of the same breakfast? Discover exciting, easy-to-prepare exotic breakfast ideas for Indian homes. From avocado toast ...