Incorporating pomegranate juice into your daily routine can be a delicious and nutritious way to enhance your overall health.

Medically reviewed by Angela Ryan Lee, MD Research more strongly supports pomegranate juice for lowering blood pressure, with studies showing modest drops in systolic levels.Tomato juice also offers ...

Fruits and vegetables are the cornerstone of a balanced diet, providing a mix of essential nutrients that support health and wellness. Pomegranate, with its vibrant seeds and deep red juice, stands ...

Small, sustainable dietary changes, including morning beverages, can boost long-term heart health. Did you know that about 40 ...

Green tea isn't the only drink that's high in antioxidants. Add these 7 beverages to your diet to boost your antioxidant ...

Here we have curated a list of ten refreshing and nutritious drinks one can make and consume at home during Ramadan.

Breaking your fast with a light and refreshing drink is key to rehydrating and replenishing nutrients without feeling heavy. From zesty lemon coolers to creamy mango lassi, these eight easy Iftar ...

Research suggests that pomegranate juice may be one of the best morning drinks for high cholesterol. Rich in powerful antioxidants, it helps reduce LDL (“bad”) cholesterol, prevent oxidation, and ...

Many people have a love-hate relationship with karela (bitter gourd), but it’s time to start living the gourd life and count all the healthy blessings. Thanks to avant-garde chefs and the wellness ...

Learn why pickle juice is the athletes drink of choice for cramps, how it works, and whether it could also relieve menstrual cramps.

Ramadan 2026 is almost here, and with it comes the daily joy of preparing Iftar, the meal that marks the end of a long day of fasting. After hours of restraint, families gather around the table ...