This article delves into the different parts of the pomegranate - seeds, peel, flowers, leaves, juice, root, bark, and arils - and explores their chemical compositions and health benefits. Pomegranate ...

Dr Amir Khan has shared there's one fruit that you may not be eating regularly but, if you add it to your diet, it could have ...

There’s nothing seedy about this delicious superfood. In fact, getting through flu season may be a lot easier with a simple ...

Dr Amir Khan has shared the fruit everyone should be adding to their diet this season. He shared all the health benefits from ...

Dr Amir Khan has shared the health benefits of a fruit that's in season now, and is packed with antioxidants that can improve ...

Fruits such as berries, apples, citrus, pomegranates, kiwis, and avocados are especially beneficial for healthy aging and ...

And why they could help boost your energy.

Prebiotic soda is a trendy, healthy drink alternative that's all but taken over the soda aisle. But how do the popular brands stack up against one another?

All citrus fruits are packed with the immune-boosting antioxidant vitamin C, and most ripen to their sweetest flavor during ...

Discover a quick and mess-free DIY hack to peel pomegranate in just 2 minutes. This easy method keeps seeds intact, prevents juice stains, and works on all pomegranate sizes. Perfect for fruit lovers ...

Turmeric, or its active compound curcumin, is anti-inflammatory, meaning it may have a slight impact on blood pressure.