Pomegranates offer heart-protective benefits through the presence of antioxidants in the fruit. A heart attack is a result of ...

Some of your favorite everyday food and drinks may have surprising health benefits. Here's how to get the most out of your ...

Medically reviewed by Karina Tolentino, RD Key Takeaways Both pomegranate and cranberry juice offer antioxidant and ...

Pomegranate juice offers blood pressure and heart health benefits when consumed daily — but what time of day should you drink it?

Pomegranates are high in antioxidants like anthocyanin and a distinct type called punicilagin. Learn how to get the most out of eating or juicing pomegranates.

Both are antioxidant-rich superfruits, but they support heart health in slightly different ways. Here’s how pomegranate and ...

Pomegranate is known as the Fruit of Paradise because of its cultural symbolism, nutritional value, antioxidant content, and ...

Tomato, cucumber, and pomegranate are some types of juices that can lower your blood pressure. Drinking them daily is an easy ...

New Year's Eve. Is it possible to still drink alcohol but give it a healthy twist by including one of your five-a-day?

From sparkling water to fruity juices and creative mocktails, there are plenty of tasty alternatives that let you enjoy the ...

Pomegranates are one of the prettiest fruits I’ve ever seen. They are considered exotic because of their unique pink seeds and on top of that, they’re highly nutritious. These delicious fruits aren’t ...

Anna Zesbaugh believes she’s found her “hero product.” The Golden resident shuttered her first business in the spring, the ...