Liquid collagen is easy to pour into beverages and onto food without clumping. You can also drink it straight in what's known ...

Vegan foods aren't all cocoa balls and tofu - you'll be surprised to know that some of these everyday items are vegan ...

Put the blueberries, yogurt, and juice in a blender. Blend on high speed until fully blended, stopping once or twice and ...

Discover the 10 best protein powders for men, handpicked by a dietitian — featuring top picks for every need, from budget to vegan and everything in between.

Whether you want to upgrade your diet or hit a healthy weight, these DIY smoothies will deliver a flavourful, nutritious ...

secrets to healthier living: transform your home into your own retreat centre for a quick detox, or enjoy eco-friendly ...

Once upon a time, the best creatine supplements were the kind of thing you’d come across only in the cupboards of ...

Sometimes wheat gets a bad rap. Thanks to the popularity of pseudocereals like quinoa or spelt, the classic grain has been ...

Shoppers say this handy little gadget "really works" — and it's on sale for under $20 (Photo via Amazon). If your New Year's ...

Research that tracked the grip strength of adults in 17 countries found that each 11-pound decrease in grip strength was ...