Activating this nerve can relieve stress. Here’s how to do it.

Social media hype about the vagus nerve tends to be oversimplified. The truth is more complex — and more interesting.

Eating ice cream too fast? Brain freeze says a surprising amount about your health

If you’re having ice cream headaches often, it might be worth seeing if it runs in your family and taking a second look at your non-brain-freeze headaches too.

Patch AM: How South Windsor’s thrower dominated at the cold, windy state meet

Also check out Alternative Medicine Lecture with Ralph La Guardia, MD on the South Windsor Patch calendar ...

Brain freeze? Ice cream headaches can reveal a surprising amount about your health

If you’re having ice cream headaches often, it might be worth seeing if it runs in your family and taking a second look at your non-brain-freeze headaches too.
Blackberry Babe on MSN

8 natural foods that boost your immune system better than supplements

Most people reach for a supplement bottle at the first sign of a sniffle. It's a familiar routine, and the global market for immunity-boosting products reflects just how widespread it is. Yet a ...