Constipation is one of the most common digestive complaints, yet many people ignore it or rely on quick fixes like laxatives.

A new study suggests a simple blood test could help doctors identify the most effective weight-loss medication for each ...

WITH temperatures set to rise again this week, it can be tricky to know what to snack on to stay cool. But forget having an ...

Rising post meal blood sugar is recognised as an important contributor to poor glucose control, cardiovascular risk and ...

From jamun and pomegranate to papaya and pears, here’s a dietitian-approved list of the best seasonal fruits to eat during ...

When conversations turn to protein, fruits are almost never part of the discussion. We instinctively think of eggs, paneer, ...

Your morning bowel movement starts at bedtime.

A vet with more than 32 years of experience has shared a simple tip for dog owners ...

Smoothies can boost your energy—or drain it—depending on their ingredients. The wrong mix may cause energy crashes, but small ...