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Honey, Triphala, and a herbal brew of Giloy and Nagarmotha. These are the three things Acharya Balkrishna says to take on an ...

Chilled lassi is a summer drink that most people tend to consume to counter the heat and improve their hydration. But ...

What you do after meals can affect digestion and blood sugar levels more than you realize. #Health #Digestion #HealthyHabits ...

What if one simple vegetable could help improve digestion, keep you full for longer, and provide almost as much protein as ...

Acharya Balkrishna's latest Facebook post puts the spotlight on parwal, a vegetable often missed in everyday meals. He explains how it strengthens immunity, soothes the gut, and supports the liver.

The celebrity nutritionist shares three common food mistakes that may increase stress and explains how simple everyday eating ...

Researchers found in a 2024 study that users of the drugs may face elevated risks of anxiety, depression and suicidal ...

Ireland is specialised in milk and meat production, which are protein sources with a significantly higher digestibility level ...

Pasta, rice, and potatoes are carbs that pair well with many foods and can help slow sugar absorption in the gut, supporting ...

As gut health becomes one of India's fastest-growing wellness conversations, Anneo Biotech is positioning itself as a trusted ...

Wondering what the cosmos has to advice you for your health? Every day the stars align and we catch what messages they for ...