Nutritionist Suman Agarwal explains the glycemic index (GI), fibre, and nutritional value of wheat, bajra, jowar, ragi, and ...

Many people feel gassy or bloated after eating peas. Gas is often caused by indigestible sugars and fibre reaching the colon, ...

Most men who train regularly have a plan. They pay attention to protein, think about calories, and put effort into their ...

Medically reviewed by Jay N. Yepuri, MD Bitter greens such as kale, arugula, and dandelion may not taste sweet, but they can have powerful benefits for your digestive system. Eating them regularly can ...

If your hair is falling out, your face is becoming pale, and your digestion is deteriorating day by day, then a small leaf ...

When temperatures dip and sniffles make the rounds, your body instinctively craves warmth, nourishment and comfort. A bowl of soup, whether homemade or thoughtfully ordered, offers warmth, nutrition ...

Shilpa Shetty has been practicing yoga for decades. The actress swears by Vyaghrasana (Tiger Pose), as it strengthens the ...

The tennis player was the face of this product during the famous sporting event. The Super Bowl is one of the sporting events that is in the spotlight of audiences, experts and American football fans ...

Most people think of the mouth simply as a place where food enters or where a smile appears. In reality, your mouth is one of ...

Because warm water promotes a parasympathetic (“rest and digest”) nervous system, Dr Frost says that warm water can help ...

Parkinson's disease does more than cause tremor and trouble walking. It can also affect sleep, smell, digestion and even ...

From humming and ice baths to medical implants, the vagus nerve is everywhere. But what does it actually do and can you ...