Gut health is one of the pillars of good health. Strengthen it by adding these expert-approved habits.

This cozy tea is also caffeine-free.

These compounds work hand-in-hand with fiber. Like some types of prebiotic fiber, polyphenols help feed gut bacteria and support the production of short-chain fatty acids, nourishing the colon and ...

Skipping water in the morning may leave you mildly dehydrated, which can affect alertness, exercise performance, digestion, ...

For many individual investors, isn't the first routine of the weekday morning to check the previous night's US market?The New ...

Low-dose ant baits changed where Argentine ants gathered before causing substantial worker deaths. Thiamethoxam increased the number outside the nest, while boric acid reduced outside activity and ...

A simple change in the order you eat your food could help prevent blood sugar spikes. Scientists discovered that giving mice olive oil before carbohydrates slowed digestion and activated a surprising ...

Gastroenterologist Dr Saurabh Sethi shares seven everyday pantry staples, from lentils and oats to nuts and refrigerated rice ...

Have you ever wondered whether what you eat when your stomach is empty can affect your digestion, energy, and hunger throughout the day? Certain foods may cause discomfort, increase acidity, lead to a ...

Resilience helps broilers recover from stressors like vaccination, feed changes and pathogens; unlike resistance, it doesn’t ...

Brisbane man Boue Marks has lost more than 80kg after turning to the controversial carnivore diet, but it was one unexpected change to his libido that really surprised him.

Scarlett Johansson stunned in a strapless red dress which showed off her huge back tattoos as she attended the Ray Gunn ...