Bloating is no longer just about overeating. It reflects how the digestive system functions, reacts to food, and responds to ...

Nutritionist Nmami recommends soaking legumes like beans, lentils, and chickpeas for several hours or overnight before cooking ...

Senior IAS officer Ashwini Bhide has been appointed as the new Municipal Commissioner of the Brihanmumbai Municipal ...

Does this tangy drink really boost gut health?

It is a traditional super food made with roasted gram flour, along with water, lemon, black salt, and cumin. And if you have ...

This everyday kitchen spice is more than just a flavour enhancer. It helps improve digestion, soothes mouth ulcers, reduces ...

Researchers in the UK have found a combination of two supplements that may slash your risk of cognitive decline.

Know how Ayurvedic concoctions work for your health, along with options to prepare with the help of Patanjali products. Importance of Ayurvedic Kadhas Ayurvedic blends adopt a natural wellness ...

Mumbai on Sunday recorded the first ‘Good’ air quality day of 2026, with an Air Quality Index (AQI) reading of 46. This is ...

Even though the pairing might seem random, stress can be accompanied by bloating (and even other GI issues), experts tell ...

The combination of weak hiring, high gas prices and a raft of large corporate layoff announcements has led to investors ...

Flossing removes plaque and bacteria from between teeth and along the gumline. Without it, plaque hardens into tartar, ...