A doctor has shared a simple 10-minute habit that could make a big difference to your gut health - and it's all about what ...

A practical, protein-rich, fibre-filled plan for older adults in India, emphasising bone, heart and blood sugar health through home-cooked meals.

Oily stool signals poor fat absorption, often linked to pancreas, liver, or gut issues.

Heart health and digestive wellness are deeply interconnected. In this insightful discussion, Swami Ramdev explores Ayurvedic principles that may support cardiovascular function, improve digestive ...

Islam does not forbid enjoyment of food. It sets a boundary: avoid excess. This instruction becomes more relevant during ...

Fibre is a type of carbohydrate found in plant foods. Unlike other carbohydrates, it is not fully digested by the body. Instead, it supports digestion, stabilises blood sugar, and keeps you feeling ...

Give your immune system a little support this season.

Trump announces he is hiking global tariffs to 15% as he comes out swinging against Supreme Court loss; The Epstein photos they never wanted you to see... and the clues the pedoph ...

A gut health dietitian in London is urging people who suffer with bloating to do one thing after eating to help reduce symptoms - and it only takes five minutes ...

The gallbladder acts as a storage sac for bile, a digestive fluid made by the liver. When a person eats, especially fatty ...