Whiskey isn't a health drink, but it has some legit benefits worth knowing! Discover the antioxidant properties, digestive ...

Krish Ashok of Masala Lab explains why refrigerated chapati dough is safe, how cold fermentation works, and whether it causes ...

Forget juice cleanses and 10-day detoxes — doctors say the smarter way to feel better fast starts in your gut, and it doesn’t require starving, suffering or giving up real food. The gut isn’t just ...

Marine animals, such as the extremely simple flatworm Trichoplax, are ideal model organisms for studying the early ...

Chia seeds are rich in fibre, omega-3s, and antioxidants, supporting gut health, blood sugar control, and weight management. Eating them in the morning may boost digestion and energy, while nighttime ...

Stomach acid can dissolve probiotics and lessen their efficacy. Nature’s Bounty uses an enteric coating to protect the ...

Prepping for a job interview or giving a speech at your best mate’s wedding? Here’s why your tummy’s a-flutter.

Today, many Indians are beginning to use supplements not as emergency fixes, but as part of everyday health. The shift hasn’t happened overnight. It has come from people noticing how tired they feel ...

Fiber has long been considered beneficial for digestive health, and health experts often recommend increasing the intake of ...

A current trend in wellness is drinking hot/warm water, with people claiming many health benefits. But does it actually ...

What's going on with all the “Chinamaxxing” on social media?

The state is in the midst of updating its statutory language around organic waste diversion. A proposal would set hard limits on contamination of both organic feedstock and finished compost.