It is said that irregular eating habits and too much junk indulgence often result in weakening of digestive health and, with ...

Winter naturally boosts your digestive fire, according to Ayurveda, but neglecting seasonal routines can lead to sluggishness ...

Yes, chewing cardamom after meals can help improve digestion, freshen breath, reduce bloating, and even control sugar cravings. Cardamom contains essential oils and compounds that stimulate digestive ...

Do you burp or fart after eating protein Read ahead to know more as a nutritionist explains why this happens what your gut ...

Our bodies operate on internal 24-hour clocks that regulate sleep, metabolism, digestion and hormone cycles - naturally ...

What are the risks of taking Ozempic? Discover potential side effects and stay informed. Learn all you need to know before ...

From teenage years to old age, the gut undergoes major biological changes that silently impact energy, immunity, and digestion. Doctor say most people ignore early signs of decline, even though simple ...

Warm milk drinks like turmeric milk and nutmeg milk offer unique wellness advantages. Turmeric milk boosts immunity and ...

Living in a polluted city? Learn 8 daily detox rituals that protect your skin, lungs, and immunity from pollution damage.

Stop feeling dehydrated this winter! Learn five simple, effective ways to boost your daily water intake for healthier skin ...

Rather than drinking the popular ABC (apple-beetroot-carrot) juice daily for detox or miracle benefits, you must eat the ...