Constipation can make mornings uncomfortable, especially when bowel movements become difficult, infrequent or require straining. While occasional constipation is common, your everyday diet can play an ...

A study published in the journal Nature Communications, analyzed levels of the AMY1 gene in 3,723 individuals from 85 global ...

Pomegranate is a nutrient-rich fruit known for its vibrant colour, juicy seeds and naturally occurring plant compounds.Packed with antioxidants, fibre and essential nutrients, it may support heart ...

Fibre is an underrated but essential part of a balanced diet. Dr Sethi shares rules you should follow while raising fibre ...

A new meta-analysis found one surprising benefit probiotics offer beyond digestion.

Bedbugs are on the rise and they tend to be at their worst at this time of year. The critters have horrified homeowners for ...

Some sleep better while others do not. What's been your experience? "We sleep separately. It has saved our relationship and ...

Do daily olive oil shots improve heart health or aid weight loss? Here’s what the evidence supports, and which viral claims ...

Experts say putrid stench shows overhaul of sewers is needed – like the one prompted by the Great Stink of 1858 ...

This Independence Day, explore six traditional Ayurvedic ingredients, from tulsi and neem to turmeric and amla, and discover ...

Ever felt shaky, foggy or wiped out about an hour after eating? Your blood sugar may be the reason—and the good news is you have more control than you think. Here's how to get blood sugar levels down ...