The University of Southampton project aims to better understand links between our guts and brains.

There’s no set number of times to chew food. Learn why chewing until it’s mushy and eating slowly may support digestion and ...

A glass of green gel juice has been part of Indian kitchens for generations. Acharya Balkrishna calls it a daily habit worth ...

Pomegranate juice offers blood pressure and heart health benefits when consumed daily — but what time of day should you drink ...

Introduction"I'm eating tons of chicken breast and protein every day to build muscle, but my stomach has been feeling heavy ...

Gut health is one of the pillars of good health. Strengthen it by adding these expert-approved habits.

Nopetro Energy has broken ground on a $50 million renewable natural gas production facility at the Lena Road Landfill in ...

Fiber is the new protein,” Dr. Jennifer Ashton, host of the new podcast “Dear Dr. Jen,” recently said on TODAY.

These compounds work hand-in-hand with fiber. Like some types of prebiotic fiber, polyphenols help feed gut bacteria and support the production of short-chain fatty acids, nourishing the colon and ...

Good nutrition helps older Australians stay strong, energised and independent at home. But eating well doesn't have to mean ...

"I slept for 8 hours yesterday, but my body feels heavy this morning," "I should have slept plenty on my day off, but I still ...

My dog is very fussy so sometimes it's hard to give him new treats as he only likes the same ones. I gave him the advent ...