This is precisely why Dr Debra Marcos, chief medic at Weight Medics, is calling on patients to completely overhaul their ...

Let's know the benefits of consuming clove with honey daily on an empty stomach. Boost immunity, improve digestion, reduce ...

The viral clip captures a man standing in line with a plate in hand. At first glance, it looks like a normal meal, but a ...

Millets, once considered 'poor man's food,' are now recognized as nutrient-rich \"nutri-cereals.\" This article highlights ...

Digestive troubles disrupt daily life for many Americans. Gastroenterologist Dr Joseph Salhab reveals three simple habits to ...

Dr Debra Marcos said festive favourites are the type of foods that do not sit well with a slowed digestive system ...

Air-conditioned office environments may be fuelling a new wave of constipation more than diets or protein shakes. Dry indoor ...

Seltzer can help you stay hydrated, which supports smooth and regular digestion. The bubbles may cause bloating or reflux, especially for people with sensitive stomachs. Choosing the right type—and ...

Whether it is a new probiotic to help with my digestion, a pillow to ease neck pain or a water bottle to filter out ...

Chickpeas and black beans are two of the most popular legumes, both of which are packed with nutrients and serve as excellent ...

Integrative lifestyle expert Luke Coutinho shares ways to improve gut health through mindful practices, including scheduled meals and gentle movement.