Feeling bloated, gassy or suffering from indigestion after a meal is a common complaint - but before you reach for a packet of antacids, the answer might lie outdoors.

February is the ideal time to reset gut health. Dr Ridhima Khamesra explains why digestion slows after winter and how simple food habits can restore balance.

According to Dr Sethi, implementing small changes in out daily life gives great dividend when it comes to staying healthy.

Tiny yet mighty, chia seeds have earned their place among the world’s most talked-about superfoods. These small black and white seeds are packed with fibre, omega-3 fatty acids, antioxidants and plant ...

Walk through an Australian eucalyptus forest and a sharp, minty smell may drift through the air. Eucalyptus leaves release ...

Traditional kitchen remedies are once again gaining attention as people search for simple, natural ways to manage daily health issues. Old Ayurvedic tips are finding new life on social media ...

How good is a cayenne shot for you? Here’s what the experts say - Cayenne shots are usually sold in 2oz bottles and made up ...

Scientists have found that most biochar fed to cattle survives digestion and returns in manure, where it may help store carbon in soil.

All your detox diets and drunks will fall flat if you sleep late, as late sleeping disrupts the body's natural detox process. "If someone stays awake long past 11pm, the 'detox disruption phase' ...

Lemon juice helps reduce blood sugar spikes by 30% in a matter of minutes, according to a new European scientific study.

"Butterflies in the stomach" is that fluttery, nervous feeling you might have before a job interview, giving a speech or at the start of a romance.