Rajma rice often causes bloating due to improper preparation. Simple cooking and soaking methods help enjoy this comfort food ...

The impact of eating spicy foods regularly can trigger changes to your gut and digestion, which can involve both positive and negative effects.

Medically reviewed by Allison Herries, RDN Key Takeaways Dandelion tea helps digestion and gut health by protecting liver ...

Nutritionists warn that eating cold meals increases food poisoning risk. Learn why warm food is safer for digestion and how ...

If you’ve ever caught your cat nibbling on grass, you might have wondered what was going on. The good news is that this ...

Discover essential tips for a healthy Ramadan 2026 in the UAE. Learn what to eat and avoid at Iftar and Suhoor to maintain energy, focus, and hydration. Nutritionists share insights on balanced meals, ...

During the sacred month of Ramadan, beginning Wednesday, Muslims will observe a daily fast from dawn until dusk, refraining from both food and drink. A well-planned suhoor prevents fatigue, ...

Fiber promotes satiety, healthy digestion, blood sugar regulation, and more.

Ramadan 2026 in India begins with fasting from dawn to dusk. Discover expert tips on what to eat and drink at suhoor and iftar for energy, hydration, and healthy fasting.

Let's take a look at the recipe of turmeric ginger shots.

Chia seeds are well-packed with essential minerals and vitamins, allowing your body receive essential nourishment while you are in a calorie deficit.

You are likely to fall sick because of the seasonal transition. Know how to strengthen your immunity with the help of a diet that restores balance.