Explore nourishing Ayurvedic winter recipes that boost digestion, improve warmth, and support immunity. From spiced soups to ...

In colder months, people tend to eat heavier, richer meals, stay indoors more, move less all of which slow down gut motility ...

Switching to jaggery in winter can give steadier energy, better digestion, and a warm, nutrient-rich boost that refined sugar ...

Papaya may help alleviate constipation quickly. A doctor shares how this simple fruit supports smoother digestion.

If you're feeling 'bloated, heavy and sluggish after eating' four fruits could be the answer, says a Harvard-trained doctor.

Clove water has entered home routines as a possible skin health booster, offering antioxidant and anti-inflammatory effects, ...

Experts believe `chewing’ water, which means sipping slowly and moving it around the mouth before swallowing, can aid digestion by activating saliva, improving enzyme release, and easing acidity. This ...

Celebrities are favoring a special soup for its iron-boosting properties. This nutritionist-approved 'Miracle soup' naturally ...

Horseradish, a pungent root vegetable, offers significant health benefits including anti-inflammatory and antibacterial ...

If you’ve ever wished your cat could tell you when something’s wrong – especially with kidneys, digestion or the bladder – ...

Switching to jaggery in winter can give steadier energy, better digestion, and a warm, nutrient-rich boost that refined sugar can't offer.

There is no scientific evidence that drinking cold water solidifies the fat we eat or dilutes our digestive enzymes. When we drink something cold, our body naturally warms it to body temperature. But ...