Constant snacking is convenient, but it is silently sabotaging your digestive health. Frequent eating confuses hunger signals, challenges digestion and drains energy. Find out why grazing is harmful — ...

Apple cinnamon water may look like a simple infused drink, but it carries a powerful blend of nutrients and natural compounds ...

Lotus root, known in India as kamal kakdi, is a low-calorie, nutrient-rich vegetable prized across Asia. Rich in fibre, ...

Cauliflower is one of the most loved vegetables in Indian kitchens. From comforting sabzis to parathas and curries, it often ...

Nothing beats a hot cup of tea or a comforting bowl of food on those crisp winter days. Throw in holidays and time off, and ...

Kylie Jenner rang in the New Year with a refreshingly realistic goal: snacking less. In a casual TikTok update, she told ...

Eating the right fruit on an empty stomach impacts digestion and energy levels. Dates are generally healthier than bananas ...

Is your dog scooting or licking? These common habits can signal anal gland issues. Here’s what it means—and the vet-created ...

Trying to be a good girl all the time may feel safe, but your body pays the price in stress, hormonal imbalance, and fatigue ...

And if you should do the same.

Think eating clean, home-cooked food protects you from worms? Doctors say that's a myth.