With summer inching closer, we’d be lying if we said we haven’t been meaning for a tune-up to feel our best. We could all use ...

Every seasonal congestion doesn’t have to be treated with medicines. Here are some home remedies that could actually help clear things up.

Ragi may have been forgotten on modern India plates but has impressive nutritional and therapeutic benefits that makes it a ...

Upasana Kamineni has added ragi kanji to her daughter’s daily diet. Doctor explains ragi's health benefits and the importance ...

Rice and chapati sit at the center of many Indian meals, and the question of which is “better” rarely has a simple answer.

Apple cider vinegar is believed to offer multiple health benefits when consumed as a morning wellness shot. Dr Abhinandan ...

If you’re on a weight loss journey, there are five easy swaps that can help make samosas fit into your healthy diet.

"We're only beginning to understand the genetic mechanisms that allow gut microbes to process these marine sugars." ...

Corinne Campbell shows ciLiving host, Jaclyn Friedlander a board game to help teach people about the microbiomes. In this ...

Before your vacation, you can detox your body with these 5 breakfasts and 5 papaya drinks that reduce bloating. A detox ...

Ayurveda highlights fenugreek seeds as a powerful natural remedy that may support digestion, metabolism, diabetes management, ...

Munster Technological University has gained €3M ($3.5M) from Ireland's agriculture ministry to develop biorefinery tech that ...