As the UK continues its journey toward reaching net zero by 2050, within the agricultural sector one opportunity gaining ...
Gut health starts with what you eat daily. A gastroenterologist highlights three fibre-rich seeds that support digestion, nourish the microbiome and help regulate bowel movements when consumed the ...
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3 Gut-Cleaning Seeds And Simple Ways To Include Them In Your Daily Diet, As Per AIIMS-Trained Doctor
On February 24, California-based gastroenterologist Dr Saurabh Sethi, who has trained at AIIMS, Harvard, and Stanford, shared ...
Hot vs cold lemon water, which option supports better digestion, boosts immunity, and aids weight loss, plus expert insights ...
The "soup" is heated to a high temperature – up to 70C (160F) – to kill bacteria, then put into digester tanks. "It is an ...
Does vitamin B1 make you poop more? Discover how thiamine supports digestive health, bowel movements, and what foods provide ...
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10 foods to include in your daily diet for better digestion
Incorporating foods such as sweet potatoes, yogurt, and ripe bananas into everyday meals can boost fiber intake and ...
Beyond bodybuilding, Schwarzenegger promotes a broader longevity philosophy. He encourages at least an hour of daily movement, combining resistance training with low-impact cardio like cycling or ...
Bloating rarely comes from one heavy meal alone. More often, it’s the result of digestion slowing down, food sitting longer in the gut, fermenting, creating gas, and leaving you feeling uncomfortable ...
Eating one or two dates daily may improve digestion, heart health, energy levels, and overall nutritional balance naturally.
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