You don’t have to cook from scratch to eat more fiber. Ruhs recommends adding simple toppers—like seeds, nuts, or extra ...

Wentel Engineering Holdings Bhd's order flows from its major security screening equipment customers and semiconductor ...

Papaya seeds are a powerhouse of nutrients, possess anti-cancer properties, help in digestion, help in blood sugar control, and also help in liver detoxification. You can dry the papaya seeds at home ...

February is the ideal time to reset gut health. Dr Ridhima Khamesra explains why digestion slows after winter and how simple food habits can restore balance.

So, before you spend additional money on a sweetened supplement, I recommend redirecting those funds toward options that are ...

Don’t worry if you don’t have a personal geomancer on your phone — we’ve done the cosmic legwork for you, rounding up this ...

Acharya Balkrishna claims that daily papaya, rich in fibre, vitamin C and antioxidants, may help control cholesterol naturally. His simple advice has sparked fresh interest in this humble fruit as a ...

How good is this spicy shot for you? Here’s what the experts say - Cayenne shots are usually sold in 2oz bottles and made up ...

It is common to experience gastrointestinal mishaps after getting your gallbladder removed. Dr Salhab shares practical tips to manage symptoms.

The latest nutrition guidelines urge Americans to avoid highly-processed food. But, when it comes to carbs, many people don't ...

It's hoped that the information collected could help experts better understand a range of health issues which affect human ...

Most people often turn to iron supplements when their levels are deficient, but opting for iron-rich foods can be a natural alternative.