Rotis are highly enjoyed in most Indian households. While wheat ones remain the most common choice, an Ayurvedic doctor ...

Struggling with bloating? From saunf to jeera, Neha Dhupia’s night-time drink is made with basic kitchen staples and helps tackle bloating before bedtime.

Lohri celebrated with traditional foods that enhance winter health. These superfoods help boost immunity and keep the body ...

Kefir and kombucha are fermented probiotic drinks that may support gut health, along with other benefits. They differ in ...

A routine breakfast of homemade seed laddoos with green tea brought about gradual changes in energy, digestion, and wellness ...

Recharge your body with 10 powerful foods that support natural detox, improve digestion, boost energy and help you feel ...

Constant fatigue in young adults isn’t normal. Ayurveda explains how late nights, poor sleep, and daily imbalances quietly ...

Gut health goes far beyond digestion. Experts explain how your gut influences mood, skin health and immunity and why caring ...

Black sesame seeds are rich in fiber, antioxidants, and minerals that support your health, but they also come with a few ...

Are loose motions more common in winter Read ahead to know as an expert explains how cold weather triggers diarrhoea stomach ...

Research from the University of Oxford suggests that individuals stopping weight-loss injections, such as Mounjaro and ...

As millions of Americans navigate the difficult side effects of new weight loss drugs, experts warn that diet is crucial.