Tamarind, or imli, can make digestion easier. Here are the health benefits that the pungent fruit can provide and how to ...

Ajwain water may look like a simple desi drink, but don’t underestimate its power. Rooted deeply in Ayurveda and backed by ...

Nutritionist Lovneet Batra explains in a recent Instagram post why gut problems continue despite eating probiotics.

A Dhoni endorsement has revived the “bitter-first” theory, sparking debate over whether digestion-focused traditions can ...

Every year, National Dark Chocolate Day is celebrated on February 1, to honour one of the world’s most loved treats, dark ...

A nightly shot of olive oil and lemon juice is trending as a simple fix for digestion, skin glow, and better sleep. While science does not fully back the dramatic claims, this easy ritual may gently ...

From Ayurveda to modern science, drinking water immediately after meals is considered harmful. This common habit can weaken ...

It's a common misconception that all carbohydrates are bad for you. In reality, healthy, complex carbohydrates are vital for ...

'Fart walks' are linked to improved digestion, reduced bloating and improved bowel movements. Naturopath and wellness expert ...

A new study found that your genes can determine the impact of thiamine on your gut. Foods like black beans, pork and cereal ...

The bacteria, originally sourced from Antarctica, was developed by the Defence Research and Development Organisation (DRDO) ...

Fruits and vegetables are the best place to start, since they supply fiber and carbohydrates along with antioxidants, ...