If your stomach often feels heavy after meals, or you deal with bloating, gas or sluggish digestion, your everyday food ...

Nutritionist Lovneet Batra explains the reasons behind consuming fruit immediately after meals. Here is what you need and how ...

Gas, bloating, and acidity rising with the rains? Acharya Balkrishna shares simple Ayurvedic tips to protect gut and ...

German researchers found that inhaling specific bacteria from cow barns helps children avoid developing asthma.

Learn why Ayurveda trusts ajwain for monsoon digestion and colds, as explained by Acharya Balkrishna and modern research.

Discover the best foods to eat during the monsoon, including corn, amla, garlic, turmeric, and ginger. Learn how these ...

Understanding the Impact of Eating Habits Food provides our bodies with energy and essential nutrients, but the way we eat ...

A narrative review finds that pulses may support gut and metabolic health through their fiber, protein, phytochemicals, and ...

Magnesium is an incredibly important mineral crucial for maintaining the body’s regular function. It assists with muscle ...

India’s CBG market is gaining policy support, with a ₹23,731 crore government scheme and rising blending mandates. Three companies are positioning themselves for the next phase of growth.

Trail mix is a great snack that is high in protein. It is a healthy mix of nuts, dried fruits, and seeds that can help you ...