As a refresher: fibre is a type of carbohydrate that isn’t easily digested by your small intestine, so it supports digestion ...

Winter's chill can leave skin dull and dry, but a humble kitchen staple, apple cider vinegar (ACV), offers a natural glow.

New Delhi, Nov. 26 -- Seeds are one of the most loved superfoods that you can include in your diet for various benefits, ...

Take a look at this snake taking a poop and then read on to learn about the fascinating world of snake digestion.

Beans are a nutritious staple, but can cause bloating due to undigested carbohydrates. Soaking beans and discarding the water ...

Thanksgiving dinner leave you uncomfortably stuffed? Try four easy yoga poses that calm bloating and help your body settle ...

Constant snacking or skipping meals can affect your gut negatively. Gastroenterologist says it’s not just what you eat, but ...

A nutritionist shares why starting the morning with two dates can support digestion, maintain steady energy, and help you build a simple, healthy routine.

High stomach acid can cause burning, bloating and discomfort, yet many people mistake the symptoms for ordinary indigestion.

Writer Renee Cherry tried fibermaxxing for one week to better her digestion. Here's how she fibermaxxed, including her meals, and why her results surprised her.

Traveling can slow your digestion—these easy tips help you avoid constipation and stay comfortable on every trip.