Your habits after eating can affect digestion, blood sugar, and how you feel throughout the day. Discover the best things to ...

The First Two Weeks: Motility Before Anything Else The first thing Triphala changes is mechanical. Chebulic myrobalan ...

Want to wake up feeling light and energized? Discover the best gut-friendly, bloat-busting drinks to keep your stomach flat ...

Nutritionist Deepsikha Jain shares four simple foods that may support gut health, heart health and healthy ageing after 50.

There’s one simple daily habit you can adopt to support your digestive system and improve your bowel health, and that’s regular exercise. Besides keeping your body strong and healthy, physical ...

Anaerobic digestion (AD) capacity has been further squeezed as the extended heatwave has driven up food waste entering the system.

Daily habits like inconsistent sleep schedules and late night dinners may seem harmless, but are quietly affecting your ...

The liver is an important organ that performs several functions, including detoxification and metabolism. A healthy diet can ...

Wondering if swallowed gum really stays in your stomach for years A doctor breaks down what happens to gum once its swallowed ...

In terms of traditional Indian flatbreads, Poori is one of the most favorite foods, relished for breakfast, lunch, festive ...

One of the emerging trends in fitness and wellness is the emphasis on gut health. It sits at the intersection of several major body systems, which is why it gets so much attention. Gut health affects ...

Insulin resistance is one area under investigation. If you have been diagnosed with the condition, here’s how GLP-1s may help ...