Some foods are actually better cooked because heat can boost nutrient absorption, improve digestion, and enhance flavor while reducing natural compounds that may cause discomfort. This guide ...

An Indian-American man planned to move to India due to severe digestive problems caused by US food, a decision that received ...

Some foods that seem harmless during the day can act like poison at night, as the body’s metabolism slows down and digestion becomes weaker. If these mistakes are repeated every day, they directly ...

The students in Bostian Elementary School science teacher Brandy Hunt’s class got a hands-on lesson about what happens after ...

Emerging science suggests that changes in gut health over time may be connected to the body's declining ability to repair ...

Pumpkin seeds are packed with a lot of nutritional benefits. They contain healthy fats, fiber, vitamins, and minerals. While ...

Including fibre-rich foods in your daily diet improves bowel regularity, supports gut bacteria, and prevents constipation. Adequate hydration further enhances fibre’s effectiveness in promoting smooth ...

Here are 8 fruits you should consume to fasten the digestion process.

In trendy boutiques across the Northeast United States, a mysterious, nearly black syrup known as Doom Bloom is flying off ...

If you find yourself overindulging and leading a more sedentary lifestyle than you’re accustomed to this winter, you may be ...

Trace gluten evolution from traditional wheat farming to industrial mass production. While genetic changes and fast fermentation impact digestion, modern lifestyle stress and ultra-processed diets ...

Lexi Simmons, president of the Dolores Middle School FFA chapter, recently placed first in the junior division of the ...