Water is necessary for digestion, absorption of nutrients, and general gut function. To know when to warm it a little and ...

In the gut, beneficial bacteria support digestion and nutrient absorption — but their influence reaches far beyond that.

Appetite is governed by gut hormones, not willpower. GLP-1 therapies extend natural satiety signals and expose the biology behind eating.

Having lemon water in the morning possibly activates digestion and can increase regularity of bowel movements. To know more benefits and the right way to consume it, read on.

Acidity, reflux and heartburn can be daily struggles for many people. However, Riya stresses that it shouldn't be normalised.

Human taste is as diverse and malleable as the flavor of meat itself. Some cultures prize aspects of gamey-ness, such as the ...

Some apples contain more fiber than others. Red Delicious apples typically contain the most fiber, at 4.5 to five grams per medium apple. Other high-fiber apple varieties include Granny Smith apples, ...

On a similar note, drinking hot water or hot soup can help break up nasal congestion, both Bhuyan and Lindsay-Adler add. One seminal 1978 study demonstrated that sipping warm soup or hot water can ...

Bananas remain an important and nutritious source of energy, but experts say mindful eating habits can help maximise their benefits and reduce digestive discomfort ...

EXCLUSIVE: Before a Daily Express-backed campaign, there were no drugs available on the NHS to treat the cruel, life-limiting ...