A healthy gut is the foundation of overall wellness, from a better mood and clearer skin to improved digestion and energy.

Medically reviewed by Sohaib Imtiaz, MD Fermented foods like yogurt, sauerkraut, and kombucha are packed with good bacteria ...

Apart from infections, prolonged heat exposure itself can affect digestion. Doctors say excessive sweating and fluid loss ...

Do you too drink water as you are eating your lunch? Find out from an expert whether the habit helps digestion or silently ...

Is your tummy bigger by evening or hard after meals? Fitness trainer Zoe Modgill shares signs to tell bloating apart from belly fat.

Eric Johnston, Cantor Fitzgerald Chief Equity and Macro Strategist, joins 'Closing Bell Overtime' to talk the day's market ...

Did you know antibiotics may affect your gut bacteria for months? A doctor has shared five surprising facts about gut health, ...

While raw and roasted walnuts deliver meaningful nutritional benefits, raw varieties have a slight advantage if you're ...

One of the biggest problems with rat snacking is excessive calorie intake.This can lead to low energy levels, tiredness, poor concentration, and increased cravings.

Every morning for thirty days, she squeezed half a lemon into a glass of warm water before doing anything else, and kept ...

A nutritionist breaks down the benefits of the green fruit—and the reasons why getting enough fiber is so important—for Vogue ...