He was inspired by the body position utilized by British racing cyclists Graeme Obree and Chris Boardman, who used radically modified time trial bikes to beat each other's one-hour record multiple ...

Researchers followed 100 participants over 8 weeks.

New Albany Elementary School students have enjoyed reading and riding! These stationary reading bikes have allowed students ...

Ohio State professor Joseph Donnermeyer, who has studied Amish traditions, told Forbes, "So we can have a solar panel that charges a battery that runs the electric bike, but we're not connected to the ...

The researchers tracked older adults who rode for around 90 minutes per week over an eight-week period, splitting participants between standard bicycles and e-bikes. The result was improved executive ...

What to expect when Whiskeytown National Recreation Area expands access for cyclists and e-bike riders on miles of trails in ...

Strava, the popular exercise tracking app, has deleted millions of recordings after it found users had been cheating to rank highly on its leaderboards. Some cyclists using the app were caught using e ...

A new exercise project based in the East Midlands is encouraging more Derbyshire communities to get active in spring with the ...

Dragging yourself out of bed for a workout can be tough under any circumstances, let alone when you’re struggling with depression. But a new scientific review suggests that regular exercise can be as ...

You have full access to this article via your institution. The surprisingly big health benefits of just a little exercise Exercise is well understood to be good for you, but how much do you need to do ...

For people with prediabetes or diabetes or those who are watching their blood sugar, the primary goal is to avoid spikes and keep blood sugar levels within a certain range. Still, this doesn’t always ...

Mixing up your exercise routine could give your longevity a serious boost, a new study found. A new study suggests that physical activity variety, not just amount, is key for longevity. Researchers ...