Looking to boost your cardio indoors? These bikes will help you hit your goals ...

Researchers found that regularly following the exercise regimen for a year led to participants’ brains appearing nearly a ...

As Sarasota continues to grow, the Legacy Trail will only get busier. This problem will not fix itself. High-speed e-bikes ...

He was inspired by the body position utilized by British racing cyclists Graeme Obree and Chris Boardman, who used radically modified time trial bikes to beat each other's one-hour record multiple ...

Kids like bikes. No matter how modest or fancy, bikes are fun, give a bit of freedom and can become a lifelong aid to good ...

New Albany Elementary School students have enjoyed reading and riding! These stationary reading bikes have allowed students to engage in physical movement while reading. The bikes are available to all ...

Ohio State professor Joseph Donnermeyer, who has studied Amish traditions, told Forbes, "So we can have a solar panel that charges a battery that runs the electric bike, but we're not connected to the ...

The exercise routine that scientists say can make your brain ‘measurably younger’ - Exercise could be acting through ...

What to expect when Whiskeytown National Recreation Area expands access for cyclists and e-bike riders on miles of trails in ...

Dragging yourself out of bed for a workout can be tough under any circumstances, let alone when you’re struggling with depression. But a new scientific review suggests that regular exercise can be as ...

You have full access to this article via your institution. The surprisingly big health benefits of just a little exercise Exercise is well understood to be good for you, but how much do you need to do ...