Discover Taipei's health innovations, from e-bikes to AI gyms, as a sports journalist explores the city's fitness culture.

After England's game against Costa Rica was delayed by extreme weather, was that just a sign of things to come in the World ...

Exercise makes people more generous, suggests a new study. Scientists found that burning calories increases the urge to dig deep for charities. The post-exercise "warm glow" increases generosity ...

Take an outdoor workout class under the sun. Whether it be tai chi, cycling or yoga, fitness instructors are holding these ...

Fitness Fads That Aren’t Delivering Real Results The fitness industry is a multi-billion-dollar business built on one simple ...

Many factors should be considered before selecting the right cycle for your exercise. Here are the details.

Westshore Alliance and Tampa leaders cut the ribbon on a new pedestrian trail that runs along the Howard Frankland Bridge on ...

Fit cyclists can put out serious watts – so why do we let it go to waste? Cycling Weekly crunches the numbers and attempts to ...

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Longevity is now what gyms are all about these days. “Longevity means paying attention to sleep, looking after yourself, ...

Creating a home gym used to mean dedicating an entire room to large, expensive equipment. However, today's workout essentials are designed to fit into everyday spaces and routines while still offering ...

People with Parkinson's disease cycled 1,600 miles along Route 66 from Chicago to Phoenix for the World Parkinson Congress, ...