People who exercise frequently need to ensure they're getting enough protein in their diet. These 10 foods can help—and are ...

It is generally safe to take protein powder daily, provided you use it within the recommended amount and do not have kidney ...

World CopperSmith reports that modern farming has led to a significant copper deficiency in diets, impacting human health ...

More Aussies are eating with health goals in mind, and many are turning to nutrition stacking. So what is the approach to ...

Biohacker Bryan Johnson has slammed a popular supplement brand with claims it is nothing more than an 'influencer heist' and ...

You might notice your weight increase slightly after starting to supplement with creatine, but this initial weight gain doesn’t necessarily translate to an increase in fat mass. Here’s what to know.

It was like it extended the battery life of my muscles and my brain ...

This beet root powder supplement supports nitric oxide production for cardiovascular health. Beets naturally contain nitrates that the body converts to nitric oxide, which supports healthy blood flow.

Taylor Leamey wrote about all things wellness for CNET, specializing in mental health, sleep and nutrition coverage. She has invested hundreds of hours into studying and researching sleep and holds a ...

IM8 is an all-in-one daily wellness sachet containing 92 ingredients, promising broad health benefits at a premium price ...

Taylor Leamey wrote about all things wellness for CNET, specializing in mental health, sleep and nutrition coverage. She has invested hundreds of hours into studying and researching sleep and holds a ...