Verywell Health on MSN

12 Side Effects of Pre-Workout You Should Know About

Pre-workout supplements may be helpful for some athletes, but they carry the risk of side effects that may affect your heart, digestion, and more.
Health on MSN

5 Supplements You Shouldn’t Mix With Protein Powder

Learn how to safely combine protein powders with supplements like creatine, caffeine, and iron to boost performance without causing side effects or nutrient conflicts.

How the USMNT combats jet lag: Fly kits, supplements, sleep masks

Recovery is part of the job for every soccer player, but it's much more complicated when crossing the Atlantic every six ...
Verywell Health on MSN

8 Types of Supplements to Avoid Mixing With Dark Chocolate

Dark chocolate increases the risk of side effects of many dietary supplements, and can keep the body from absorbing others. Here's what to watch for if you eat it regularly.
The Malaysian Reserve

CREATINE JUST GOT CHEWABLE, TASTES AS HARDCORE AS IT PERFORMS

New MUTANT product available in two flavors, world's first sugar-free full-dosed chewable creatine tablet VANCOUVER, BC, Nov. 13, 2025 /PRNewswire/ -- ...
Cuba Headlines

Cuban Bodybuilders Overcome Food Shortages to Shine at Matanzas Provincial Championship

The dedication and perseverance of several Cuban athletes were on full display in Matanzas during the 27th Provincial ...