These expert-approved formulas may help you push harder at the gym ...

THG has consistently applied prudence by paying UK VAT against its powdered protein and collagen products and certain ...

Dr. Rhonda Patrick is doubling down on creatine, but not just for gym performance. In a recent video, the cell biologist and ...

To be considered an adaptogen, "a substance must be generally non-toxic at typical doses, aid the body in managing stress and ...

I have had horrible reactions from several blood pressure meds, and nifedipine almost killed me. My physician has suggested ...

Almost 130 years have gone by since the first modern Olympic Games were held in Athens in 1896. During this time, sports practices have come a long way. What and how athletes eat has also changed a ...

Tommy Jensen joined the Gopher Athletic Department in September of 2019. Previously, Tommy was the Team Dietitian for Minnesota United FC. Previous stops include with the South Carolina Gamecocks, ...

Provide inclusive nutrition resources, services, and support for all Gopher student-athletes for their immediate success on the field and long term health and well-being after sports.