Digestive Distress: “Very high dosages (over 20 grams per day) may lead to GI distress (diarrhea, nausea, stomach cramps),” ...

Fitness enthusiasts, athletes, and gym regulars can finally ditch the scoops, powders, shaker bottles, and sticky gummies to get their creatine supplements. Fit Foods Ltd., a leading Canadian-based ...

Learn how to safely combine protein powders with supplements like creatine, caffeine, and iron to boost performance without causing side effects or nutrient conflicts.

Young adults are seeking ways to enhance focus, mental clarity, and mental stamina, yet nutrition is often overlooked as a ...

Recovery is part of the job for every soccer player, but it's much more complicated when crossing the Atlantic every six ...

(GLOBE NEWSWIRE) -- iHerb, one of the world’s leading online retailers for health and wellness, today launches its premier holiday event: Black Friday. This month-long celebration of savings is ...

Analysts estimate that FitLife Brands will report an earnings per share (EPS) of $0.26. The announcement from FitLife Brands ...

VEGAIN, a Canadian performance nutrition brand specializing in clean, plant-based supplements, has officially launched an ...

Most wearables today are just trackers. Gabit is the only wearable in the world that has a deep focus on all the four pillars ...

Kingfish, more commonly known as king mackerel, is an excellent source of protein, omega-3 fatty acids, B vitamins, and selenium, but it's also very high in mercury.

Protein shakes are a great way to meet your daily protein requirements, but there are a few considerations to keep in mind regarding ingredients. Learn more about what should not be included in your ...

Curious how many calories are in a dozen oysters? Learn all about oyster nutrition, plus health benefits, potential risks, ...