Even women who do take supplements early in pregnancy might not get the nutrients they need. That includes 400 micrograms of ...

Expert opinion from Georgios Christos Bakolas Master Science in Sport Nutrition · 3 years of experience · UK There is a wide ...

Expert opinion from Momoko Takada Bachelor's degree Nutrition · 3 years of experience · Japan Omega-3 fatty acids are good ...

These promise a quick fix, but research doesn’t support their benefits. Plus, learn how to improve your metabolic health.

In a new study from the University of Pennsylvania, psychiatrists Adrian Raine and Lia Brodrick analyzed 29 randomized, ...

The legal team of the boxer released a statement Thursday announcing that two supplements he declared to doping authorities ...

Here we have a list of a few common supplements and the best time to take these straight from the expert. Read on to know ...

Omega-3 supplements may help improve mood and behavior by reducing aggression and violent outbursts, new research suggests.

A recent study in Nutrients reviewed the efficacy of omega-3 polyunsaturated fatty acids (PUFAs) in slowing the progression ...

Due to the unanswered questions and the confusion on what the board was voting on, it was decided that this matter would be ...

Additional details of Ryan Garcia's failed drug test from samples collected prior to his April 20 bout against Devin Haney have been made public. Per ...

Supplements are used by many who go to the gym. Why the science behind the fitness boosters has a local coach telling young ...