Proteins, peptides, and pills, oh my! In 2025, NFL players, silver screen superheroes, and creators told us all about ...

If you have an FSA or HSA account, then you know that those funds that you accumulate over the year don’t roll over to the ...

From grapefruit juice to matcha and hot cacao, these antioxidant-packed drinks offer a tasty way to boost your antioxidant intake.

In just ten weeks Guy Adams slimmed and sculpted his body. Here's exactly what Guy learnt from the fitness and nutrition pros ...

Anyone who trains with intent learns, sooner or later, that the body keeps score. The thrill of a climb, the easy rhythm of a ...

Ask any woman (and a lot of men) what their ultimate beauty goal is and their answer would be simple: A crowning glory of ...

There’s no rigid schedule for collagen supplements, but regular intake is essential. “Consistency is key because your body ...

Many popular holiday drinks, such as hot chocolate, are high in sugar, which can impact bone health by causing increased ...

Unlock radiant skin with the surprising power of eggs! Beyond nutrition, eggs offer a natural skincare solution. Egg whites tighten pores and control ...

Terra Mare®, the supplement brand founded by Academy Award–winning actress, producer, and activist Marisa Tomei, proudly ...

The secret to looking a decade younger might be sitting on your breakfast plate right now. I'm not saying plant-based ...

Shaklee, the original wellness company and a leader in longevity science, today announced record-breaking growth, marking one of the strongest periods in its 70-year history. The company reported an ...