The latest federal dietary guidelines tell Americans to "prioritize protein foods at every meal" and advise increasing daily ...

Adding collagen to coffee is popular, but does it work? We break down the potential benefits and what's just hype.

In the slopocalypse of 2026, there’s a lot of fake news floating around about diet. Those talk-to-camera videos of shirtless ...

Joel Appel and Dr. Michael Snyder say users of GLP-1s lose out on proper nutrition as they consume fewer calories.

Beloved by 500,000 Aussies for weight loss, and shiny hair, skin and nails, The Collagen Co’s $79 Glow Shakes have built up a ...

A 73-year-old man has gone viral for maintaining a sculpted six-pack well into his seventies. Speaking to fitness coach Mark ...

Good protein at better prices: check these 10 protein powders for women now on sale on Amazon, with discounts of up to 50%.  | Health ...

Precision wellness is emerging as the evolution of functional nutrition, shifting product development toward individualized ...

A 2024 MyFitnessPal/Dublin City University survey found that 87% of 2,000 TikTok users — Millennials and Gen Zs from the US, ...

Gelatin or bone collagen adds a quiet richness to soups that makes you feel better right away. It makes each sip smoother and ...

The ingredient list on popular soup premixes tells a very different story from the “100% real vegetables” claim on the front ...

The mind-body expert has a morning ritual, but with soundbaths and sleep supplements, her evening routine is where it gets ...