“Do some exercise like swimming, for example, as that cools you down, but gets you moving as well,” recommends Pilkington.

Nominations have opened in the contest to succeed Anas Sarwar as Scottish Labour leader. One of the contenders, Monica Lennon ...

FIFA president Gianni Infantino’s re-election bid over his bungled effort to sell off stakes in the World Cup to private ...

The move would mark one of the industry’s largest ever deals and create the world’s fourth largest pharmaceutical company.

Patsy Kensit has said her Emmerdale character, Sadie King, may have grown since she was last in the Dales, but is “still a cow”. The actress will return to the soap after a 20-year absence, reprising ...

The little-known legal proceedings were ushered to the fore of public debate in recent months after now-convicted child sex ...

Chris Bryant has arrived at Hillsborough with the air of a man handed the bill for a wedding he was never consulted on ...

Sinn Féin’s leadership usually puts a smile on any poll results. But whilst still top dog as the only party above 20%, its 22 ...

Doctors and nurses spend their days caring for others, but who cares for them when the emotional toll becomes overwhelming?

Antrim midfield star Lara Dahunsi put in a player-of-the-match performance despite carrying a hamstring injury from before ...