Fish oil, rich in Omega-3 fatty acids like EPA and DHA, offers significant health benefits. Studies show it can decrease cardiovascular disease risk, improve diabetes management by enhancing insulin ...

Plant-based foods deliver vitamin A through carotenoids, especially beta-carotene. Orange-hued produce such as carrots, ...

Research has shown that a daily intake of at least 5 grams of creatine is necessary to experience the beneficial effects on ...

One of the strongest lessons that Pahal Nutrition has taught its future entrepreneurs in India is that it is possible to make ...

Several studies have investigated the interaction between creatine and caffeine, but the results have been mixed. Some research suggests caffeine may reduce creatine’s performance benefits, while ...

Nutrition and supplement marketplace HealthKart recorded more than a threefold jump in net profit to Rs 120 crore in FY25.

If you're after a chocolate shake, it doesn't get better than Optimum Nutrition's Gold Standard Whey Protein. The taste is heavenly, it mixes to a creamy consistency and boasts 24g of protein per ...

The Healthplex Expo, Natural & Nutraceutical Products Shenzhen 2025 Launches This December SHENZHEN, China, /PRNewswire/ -- Guided by the "Healthy ...

Creatine is a compound that’s typically found in your muscles and brain, according to the Mayo Clinic. Your body naturally ...

The Wright Group has grown to become a global leader in nutritional blends and enriched products 135 years after it was ...

Drinking beetroot juice increases swimming speed in teens without exerting greater effort - a surprising natural performance boost.

"The deeper and better you sleep, the more muscle mass and muscle recovery happens. In combination, creatine can help almost during the lift, when the muscles are ready to be in the hypertrophy phase, ...