Creatine works best when taken daily, not just on workout days. Know how much is recommended and when it the best time to ...

Anna Heronimous, registered dietitian and sports nutrition specialist with Avera Sports, explains what these supplements are, if they are beneficial, and if they should belong in your daily routine.

Yerba mate contains caffeine and other ingredients that can boost physical performance, according to sports nutritionists.

This article was reviewed by Brian Tanzer, nutritionist and Director of Scientific and Regulatory Affairs at The Vitamin ...

There are thousands of options that promise to boost your fitness. Only a handful are backed by solid evidence.

The University of Chichester is joining forces with Fulham Football Club to allow the two organisations to share knowledge, skills and ideas, as well as to access specialist facilities.

Interesting/notable: At the helm of The Longevity Store is Tom van der Kolk, former Managing Director of the international scale-up Ekster®.

The humble potato – cited as a mild, carbohydrate-packed fuel option – is growing in popularity among endurance athletes like ...

There's so much happening at SupplySide Global! Ingredient suppliers shared what they will be showcasing at the show.

Whether we’re after better sleep, a sharper brain or younger looking skin, it’s clear that more and more of us think popping ...

The New Delhi-based health and wellness brand offers nutritional supplements that support the various health goals and ...

Whether we’re after better sleep, a sharper brain or younger looking skin, it’s clear that more and more of us think popping ...