Sports science researchers in China reinforce how much diet and exercise work in tandem for the strongest results.

"The deeper and better you sleep, the more muscle mass and muscle recovery happens. In combination, creatine can help almost during the lift, when the muscles are ready to be in the hypertrophy phase, ...

Nutritious, collagen-rich bone broth now comes powdered or as ready-made drinks – so is this the next big daily fix for ...

We’re advised to consume foods rich in protein to keep us fuller for longer and build muscle. But how high should our intake ...

Pre-workout supplements may be helpful for some athletes, but they carry the risk of side effects that may affect your heart, digestion, and more.

New MUTANT product available in two flavors, world's first sugar-free full-dosed chewable creatine tablet VANCOUVER, BC, Nov. 13, 2025 /PRNewswire/ -- ...

Recovery is part of the job for every soccer player, but it's much more complicated when crossing the Atlantic every six ...

Most wearables today are just trackers. Gabit is the only wearable in the world that has a deep focus on all the four pillars ...

Digestive Distress: “Very high dosages (over 20 grams per day) may lead to GI distress (diarrhea, nausea, stomach cramps),” ...

Analysts estimate that FitLife Brands will report an earnings per share (EPS) of $0.26. The announcement from FitLife Brands ...

The Professional Fighters League (PFL) today announced a partnership with EFX Sports to become the official and exclusive sports supplement brand of the PFL in the U.S. This press release features ...