With growing interest in plant-based nutrition and clean-label wellness, consumers are increasingly looking for alternatives to traditional omega supplements that fit modern lifestyles. This shift is ...

In April, one of Australia’s leading longevity platforms, Everlab, launched in Aotearoa. After five consultations, dozens of tests and hundreds data points, Sarah Pollok weighs up the pros and cons.

Medically reviewed by Lindsay Cook, PharmD Key Takeaways Taking high-dose creatine in divided doses four times a day may ...

Nutrition strategies for concussion management are being implemented by dietitians to support Australia's elite collision sport athletes, new Griffith University research has found. Lead author Dr.

Vitafoods Asia, the region's premier event for nutraceutical ingredients, finished products, and contract manufacturing ...

A few simple add-ins can turn lemonade to a sugary drink into one that hydrates you better and gives you a boost of nutrients.

Every time the weather gets hotter, electrolytes start dominating the discussion online. Recently, with so much extra focus on health, fitness, and aesthetics, electrolytes are being pushed even ...

Calcium intake is important throughout life for healthy bones as you age. Here’s how to ensure you’re getting enough, ...

World Bone & Joint Day 2026 draws attention to a growing health concern that is no longer limited to older generations--the rising prevalence of bone and joint problems among young adults. Long hours ...

Dr Navin Gnanasekaran says longevity depends on simple daily habits, not costly biohacks or supplements. His longevity ...

Assoc. Prof. Dr Thongsalith Mangnomek chairs the National Nutrition Forum and annual meeting of the National Nutrition Committee.

Vegan Minerals today released a new white paper examining a global calcium intake gap that leaves approximately 3.5 billion people at risk of inadequate consumption. The report explores the factors ...