While creatine is generally considered to be safe for young people to use, it's no shortcut to getting fit. It's better for young people looking to get strong or improve their athletic performance to ...

The products, typically designed to be consumed before, during and after exercise, are often lauded by manufacturers as ...

It” is a supplement called Nomio, a concentrated shot extracted from broccoli sprouts that has emerged as the hottest new ...

Here’s what the science actually shows about this intriguing fungus – and why moderation and caution still matter.

Ever since Gatorade was invented at the University of Florida in 1965, athletes have been guzzling sports drinks, or sips with electrolytes—minerals that have a natural electric charge when dissolved ...

Capsiplex Trim (thermogenic), HepatoBurn (liver support), Mitolyn (non-stimulant). Boost metabolism, curb appetite, and aid ...

Those in the Effingham community who knew Zachary Bailey and his family remember them as people of faith with a passion for ...

The field of sports and exercise nutrition increasingly focuses on enhancing muscle recovery through optimized dietary ...

Pakistan's renowned dietician, RD Rizwan Ahmed Aftab, Director at National Hospital DHA, Lahore, and Founder/CEO of Activit, ...

Building on the momentum of the recent appearance of the MuscleTech® brand at Olympia Weekend in Las Vegas, the brand arrives ...

Take a closer look at the promising benefits and persistent controversies of collagen supplementation, including what’s proven, what’s emerging, and what remains uncertain. Collagen accounts for up to ...

AG1, Huel, Ka’Chava, and so many more next-wave potions promise better health through peak nutrition. Experts aren’t so sure.