Swiggy shared a photograph of everyday vegetarian thali. It, however, sparked a massive nutrition debate on X.

Experts across various disciplines have revealed the supermarket items they refuse to purchase. An increasing number of ...

Emerging research suggests that protein consumption could also affect mood, says a nutritionist — here’s how.

These supplements come expert-approved, too: “Wild Nutrition's skin-focused supplements combine vitamins like vitamin C and E, biotin and trace minerals that are directly linked to collagen support, ...

"Chicken parts such as the gizzard, head, neck, offal, skin, and so on are safe to eat. If they're unhealthy, then the ...

ABC Juice, a blend of apple, beetroot, and carrot, is a popular health drink known for its natural energy-boosting and ...

Carrot and orange juice is rich in antioxidant and health boosting compounds. There are many health benefits to incorporating ...

Fruits and vegetables are the best place to start, since they supply fiber and carbohydrates along with antioxidants, phytonutrients and a host of vitamins and minerals. Ansari encourages shoppers to ...

This article was reviewed by Felix Gussone, MD. Key Takeaways: Hormones play a major role in regulating metabolism, mood, ...

If you are struggling with burning, tingling, numbness, or ongoing nerve discomfort, you are not alone. Millions of people now search for safer, long-term ways to support nerve health without relying ...

Eat more of these foods that are naturally rich in heart-healthy omega-3 fatty acids instead of taking a supplement, ...

Should you drink orange juice in the morning with breakfast for the best heart health and immune support benefits? Learn why this is a good time and how other times of day differ in benefits.