Many of us enjoyed snacks that seemed wholesome as kids, often endorsed by colorful packaging and clever marketing. However, ...

A new international study led by McGill University in collaboration with Jefo Nutrition shows that supplementing dairy cow diets with microencapsulated B-vitamins can significantly reduce greenhouse ...

It's getting me through peak holiday chaos.

It's 7 p.m. on a Tuesday, and my kitchen counter is a battlefield of half-eaten apples and wilted carrot sticks. My tw ...

Combat dry winter lips with the best lip oils for deep hydration and non-sticky shine. Discover the top nourishing formulas ...

Mulberries and rambutans are two exotic fruits that have recently gained popularity for their unique flavors and nutritional ...

FOR over four decades, Myra has been the trusted glow Filipinas return to — a brand that has empowered women to embrace their ...

Ditch processed protein supplements and embrace natural muscle-building foods. Eggs, salmon, soybeans, beans, and bananas ...

Does magnesium lower blood pressure? Scientific evidence suggests magnesium may reduce the risk, but you’re better off consuming it through food.

The tiny pantheon known as the Asgard archaea bear traits that hint at how plants, animals and fungi emerged on Earth.

Choosing between a protein shake and a whole-food meal after a workout can be confusing, but the right pick depends on your ...

Also known as inositol, myo-inositol is one of the most common compounds found in these supplements. It has proved useful in ...