Timing matters when it comes to supplements — some vitamins work better at night or when paired with food instead of coffee ...

At least 45 people across 21 states have come down with cases of Salmonella poisoning after consuming a powdered greens ...

This is exactly where easy-to-drink protein options come into their own, and why UFIT’s shakes are attracting so much ...

Health expert shares how leafy greens, chilli peppers, green tea and eggs can help with natural weight loss alongside a ...

For 40 years, school officials supervised two coaches who were banned from ever coaching again after an investigation into ...

Adding spinach, kale, Swiss chard, and arugula to your meals makes your meals bigger without adding many calories, which can ...

Elderberry works best when taken at the onset of symptoms, to shorten the duration and severity of a cold or the flu. Consistently using elderberry supplements during high-risk periods, such as travel ...

Montana-Based Sego Lily Skincare Explains Why Grass-Fed Tallow Balm Represents the Future of Clean Beauty—And What ...

“Practical advice would be: If you’re taking iron, do it at least one to two hours away from coffee. Vitamin C can help ...

Many vitamins are important for personal health, but come the wintertime, vitamin D may dominate the headlines. That’s ...

New research suggests that people using next-generation weight loss drugs may be losing weight without the nutritional support needed to protect long-term health. People taking newer prescription weig ...

Certain vitamins are more effective when taken together, according to experts. Here are the vitamins doctors say you should ...