A new year is often challenging. Despite knowing we should throw out old, bad habits along with the New Year's Eve party ...
It's widely accepted that following a balanced diet is one of the best things we can do for our health. But certain foods are ...
Vegetables are often a superfood, as you can get your fill of daily vitamins and minerals while maintaining a low-calorie ...
A dietitian explains how soups from the chilled and tinned aisles differ and what to look out for when buying ready-made ...
Energy, after all, is not just about food intake—it’s about how well your cells can turn that food into usable energy.
Protein bars might be booming, but Joe Wicks argues the real fix for our UPF-fuelled snacking culture is far simpler: cook ...
Soup is often seen as a comfort food. But it can also be a healthy meal choice. Chicken soup and tomato soup are two popular ...
As the coronavirus pandemic swept America in 2020, a few industries managed not only to weather the economic shock but ...
Many theories have been floated about the origin of the name "Oregon," but one has emerged as the most likely.
Three years ago, KSAT went to CHRISTUS Children’s Hospital to report on its brand-new children’s bariatric surgery program.
The latest federal dietary guidelines tell Americans to "prioritize protein foods at every meal" and advise increasing daily ...
Because supplements aren't tightly regulated before hitting the market, some products may not contain what the label claims — ...
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