People have been on the hunt for alternatives to the common table sugar that isn't always the best option. Here's why palm ...

If you incorporate some of these delicious, immunity-boosting foods into your regular diet, you may be looking at a healthier ...

It's not that unusual for a 20-something to text Mom from the doctor's office for help answering a health question, but ...

These plant-based powerhouses do more than fill your plate; they actively fight the inflammation that's quietly wearing your ...

Aging well starts with smart nutrition. These ten supplements—covering bone, brain, heart, muscle, and eye health—can fill ...

Berries, bananas, and apples all add nutrition and flavor to your oatmeal. Learn about foods and toppings to add to oatmeal and support your health goals.

Learn how Electronic Benefits Transfer (EBT) works, its uses in government assistance programs like SNAP, and how it aids ...

At the Caldwell Zoo, Maya the ocelot participates in training sessions that blend care with conservation education.

LMNT reports that hangovers stem from acetaldehyde, dehydration, and electrolyte imbalances; stay hydrated and drink ...

Supplements marketed to fight inflammation are everywhere. Do they actually work? Experts discuss the potential benefits and ...

For these women, menopause wasn’t to be experienced quietly. With the help of their doctors and the right treatment option, ...