Dietitians share their top 7 smoothie ingredients for maximum nutrition, from antioxidant-rich dragon fruit to protein-packed cottage cheese.

"This product seems to be doing the trick. My skin looks better, hair shinier and nails stronger! Will order more!" ...

Wondering about the items on the TSA packing ban list? This article explains the TSA 3-1-1 rule, what NOT to pack, the new ban list, and more.

Iron and zinc are both essential for energy and overall health. You’ll find iron in foods like red meat, beans, leafy greens ...

A dietitian ate cottage cheese every day to see if she could reap its benefits for protein, bone health, and more. Plus, pros ...

Zinc and vitamin A together can produce a synergistic effect to improve vision, immunity and other vital functions.

Hoffman (EMBA ’13) is the chief growth officer for Pharmavite, the company that oversees vitamin and dietary supplement giant Nature Made. In her role, Hoffman directs the brand’s enterprise strategy, ...

Cutting carbohydrates can be a fast track to weight loss. But villainizing the nutrient completely is a mistake, experts say.

I have been writing about four important ways to improve your health: move more, eat smart, chill out and make it work for ...

The Supplemental Nutrition Assistance Program, or SNAP, is a major piece of the U.S. social safety net used by nearly 42 ...

Carrot and orange juice is rich in antioxidant and health boosting compounds. There are many health benefits to incorporating this beverage into your diet.