From creatine to collagen, and everything in between, do we really need nutritional supplements if we are eating a healthy balanced diet? Like most things, there are different points of view on the ...

Lucy Stock says the centuries-old remains of Agnès Sorel helped reveal a deadly dose of mercury - thanks to hardened tartar on her teeth. Today, that same dental build-up is giving scientists remarkab ...

The best fish for brain health provide healthy omega-3 fats, antioxidants, and nutrients like vitamin D that support memory and brain function.

Looking for lighter snack ideas? These dietitian-recommended picks deliver protein, fiber, and nutrients to help keep hunger and cravings in check.

Multivitamins are among the most widely used dietary supplements in the world, and the possibility that they could influence ageing has drawn significant scientific interest ...

Until February 2025, Australian formula brands were under a voluntary agreement not to advertise formula products for babies aged 0 to 12 months, in order to support and protect breastfeeding.

The wellness industry has witnessed a surge in functional foods that promise both nutrition and convenience. Among these, acai bowls have evolved from niche health food to mainstream staple, with the ...

Scientists found people taking a daily multivitamin showed slightly slower biological aging over two years, though the benefit appears small.

GLP-1 drugs are driving major weight loss trends, but doctors warn that rapid weight loss may affect nutrition, bone density, heart health, and blood sugar balance.

More than 86 percent of adults in the U.S. take vitamins or dietary supplements, a survey found. Whether you’re taking vitamin D for bone and immune health, fiber for weight loss or a daily ...

Learn practical nutrition tips if you forget to eat, including simple strategies to maintain energy, prevent nutrient gaps, and support overall health.

If you feel nauseous after taking multivitamins, you're not alone. We asked Anastasiya Shor, PharmD, an assistant professor of pharmacy practice at the Touro College of Pharmacy in New York City, why ...