Medically reviewed by Aviv Joshua, MS, RDN Key Takeaways Magnesium is a mineral that your body needs to function, and many adults don't eat enough of it. Various foods, like vegetables, beans, grains, ...

Kale is packed with vitamins A, C, and K as well as minerals like calcium, potassium, and manganese, making it a good ...

Several of Khajuria's papers have received scrutiny on PubPeer for apparent plagiarism, text recycling, and statistical ...

According to the company’s own statement, the products contain more vitamin D, iron, and zinc than the permitted limits for ...

Vitamins C, A, and B are supplements that can be taken with iron to improve energy and reduce tiredness and fatigue.

The world's first academic review into bamboo consumption has identified a surprising range of health benefits, including ...

The world’s first academic review into bamboo has identified a of health benefits, including helping control blood sugar, ...

Winter can be tough on the body, from low mood and fatigue to coughs, colds and sluggish digestion. Nutritionist Jo Travers ...

Sen. Chuck Schumer announced Senate passage of the Whole Milk for Healthy Kids Act, a bipartisan amendment that allows unflavored and flavored whole and reduced-fat milk to be offered in school ...

() A crucial component of overall well-being, heart health can be a barometer for living a long, healthy and happy life.

The healthiest ways to eat chickpeas include boiling, steaming, roasting, using chickpea flour in baked goods, or making them ...

From a nutrition standpoint, canned and dried are very similar, says registered dietitian Samantha Peterson, MS, RD. “Both ...