Smoothies offer many health benefits, but nutrient-dense superfoods like almonds, chia seeds, leafy greens, and avocados can ...

Fiber-rich foods may play a bigger role in health than many realize, with research linking higher fiber intake to lower ...

That's because veggies and fruit are loaded with a lot of nutritional density per bite. Bananas and sweet potatoes deliver potassium, a key mineral for heart health. Cruciferous veggies may help ...

Lemme's launched creatine gummies for women, Kodak debuts an instant compact camera, and Clorox rolls out a daily allergen ...

A dietitian explains how soups from the chilled and tinned aisles differ and what to look out for when buying ready-made ...

The latest federal dietary guidelines tell Americans to "prioritize protein foods at every meal" and advise increasing daily ...

Because supplements aren't tightly regulated before hitting the market, some products may not contain what the label claims — ...

Now, for the first time in its 45-year-long history, I Can't Believe It's Not Butter is getting a recipe upgrade. I Can't ...

Seasonal affective disorder (SAD) is more than the “winter blues.” It’s a real mood disorder linked to reduced light exposure ...

Some vitamins are stronger when paired with others. Experts share the most powerful nutrient combinations — and the ones you ...

Are multivitamins really an efficient way to get all the nutrients you need? We asked a dietitian to find out.