Although the appearance of white hair is usually linked to maturity after age 40, many women currently notice this change as early as age 20 ...

Explore how to achieve healthier, stronger hair through proper nutrition and a nourishing hair care routine. This involves ...

Fruits and vegetables are the best place to start, since they supply fiber and carbohydrates along with antioxidants, phytonutrients and a host of vitamins and minerals. Ansari encourages shoppers to ...

This article was reviewed by Felix Gussone, MD. Key Takeaways: Hormones play a major role in regulating metabolism, mood, ...

If you are struggling with burning, tingling, numbness, or ongoing nerve discomfort, you are not alone. Millions of people now search for safer, long-term ways to support nerve health without relying ...

Eat more of these foods that are naturally rich in heart-healthy omega-3 fatty acids instead of taking a supplement, ...

Should you drink orange juice in the morning with breakfast for the best heart health and immune support benefits? Learn why this is a good time and how other times of day differ in benefits.

Republicans' razor-thin House majority shrinks further as Democrats set to win Texas special election, giving GOP leadership ...

The field of bioactive compounds from medicinal mushrooms and plants has garnered significant attention due to the increasing ...

Nutritionists share their picks on the healthiest snacks to buy at Trader Joe’s, from olives to trail mix. These are the healthiest items from TJ’s.

Is corn good for you? Find out whether corn is good for you — from nutrition facts and health benefits to healthiest cooking methods and easy recipes.

There have been lots of questions regarding the new Dietary Guidelines put out on Jan. 7. One of our nutrition specialists at K-State outlines many of the key points and how Extension supports the ...