Trying to eat well often comes down to the choices we make between meals, and that is where confusion tends to creep in. Some ...

“Whole-grain rye bread is one of the most nutrient-dense bread options available. Compared to white bread and even many whole ...

Brian Mann is serving a life sentence after poisoning his wife, Hannah Pettey, with lead-laced vitamins. Here’s how the crime ...

Are smoothies healthy? A dietitian breaks down the benefits, sugar traps, and how to make healthy smoothies with protein, fat ...

Protein might reign supreme as a macronutrient everyone wants more of, but magnesium is just as important. Fortunately, one ...

Consumer staples was the worst-performing stock market sector in 2025, falling 1.2% compared to a 16.4% gain in the S&P 500 ( ...

Microbiome is as unique as a fingerprint. These bacteria perform important jobs, including maintaining the intestinal barrier ...

This is Starter Kit, a series where our editors share the food, drink, and kitchen essentials they recommend when you’re ...

Salmon and chicken are nutritious protein sources that can benefit your health, but they offer different amounts of fats, ...

Hannah Pettey survived a shocking lead-poisoning attempt by her husband. Here’s what happened, how she recovered, and where ...

Green juice provides vitamins, minerals, and antioxidants. Drinking it regularly supports hydration, digestive health, and ...

Your body needs vitamin A each day for healthy vision. Consume vitamin A-rich foods or dietary supplements consistently along ...