By Motoshige Itoh / Special to The Yomiuri Shimbun [posttime] JST, [postdate] A phenomenon known as the “weaponization” of ...

Winter fruits are packed with nutrients your body needs this season, especially if you're taking certain weight loss ...

This review dispels common myths about white and wholegrain bread by examining their composition processing and health ...

So many different factors can start a migraine, so it is good that you have an idea of how your body reacts to stress and ...

The connection between food and skin has become one of the most debated topics in beauty and wellness. Some swear that diet ...

Indian kitchens debate ghee versus vegetable oil for cooking. While ghee offers vitamins and aids digestion, vegetable oils ...

Hangovers, Stress, Overeating: How To Offset Festive Indulgences, According To A Beauty Expert Feeling a little less festive ...

Caffeine sticks offer a quick, travel-friendly energy boost with fewer sugars and added benefits—but are they safe and ...

· Citrus Fruits: Oranges, clementines, grapefruits, and lemons are loaded with vitamin C, a nutrient known to enhance immune ...

A new international study led by McGill University in collaboration with Jefo Nutrition shows that supplementing dairy cow diets with microencapsulated B-vitamins can significantly reduce greenhouse ...

Does magnesium lower blood pressure? Scientific evidence suggests magnesium may reduce the risk, but you’re better off consuming it through food.

Also known as inositol, myo-inositol is one of the most common compounds found in these supplements. It has proved useful in ...