New research shows eating unprocessed food leads to fuller meals, fewer calories, and better nutrition without strict dieting ...

Trump Just Changed What 30 Million Kids Can Drink at School Cafeterias ...

Greens powders have become a popular, convenient way to add more nutrients to busy routines. They can help with micronutrient ...

Hidden sodium levels and refined sugars in your favorite frozen convenience meals are being linked to vascular damage and ...

“Taking more than the recommended amount of fat-soluble vitamins like vitamins A, D, E, and K can cause them to build up in ...

Potatoes can be part of a nutritious, balanced eating plan, but their high starch content means they should be eaten in ...

This article was reviewed by Lynn Marie Morski, MD, JD. Key Takeaways: Meal-replacement bars can be healthy if they’re high in protein and fiber and low ...

Rheumatology Advisor interviewed experts to discuss their recommendations on dietary protein for musculoskeletal health.

The best and easiest tip for ensuring you maintain healthy nails is through supplementation, says board-certified ...

BrandSpark, in partnership with Newsweek, is excited to present the 18th annual Best New Product Awards nominees.

The word “supplement” is a broad category that includes vitamins and minerals (think: vitamin D and calcium) as well as botanicals (like turmeric and green tea extract).

Do you often find yourself wondering what food to cook, how to cook it, and even that dreaded question—how much of it? It’s a ...