These anti-inflammatory recipes take no more than 20 minutes to prepare for an easy meal that’s packed with colorful produce, ...

Vitamin C, also known as ascorbic acid, is one of the most essential nutrients for human health. Unlike some vitamins, the body cannot produce it on its own, making dietary intake crucial. This ...

Sprouted Whole Grain Bread Sprouted bread is made from whole grains that have started to sprout from exposure to heat and ...

"The carnivore diet leaves out plant-based foods that contain important nutrients like fiber, potassium, folate and vitamin C ...

Vitamin B12 plays a cruical role in several bodily functions and a deficiency can cause a number of symptoms, including two ...

A multidisciplinary quality improvement initiative may establish a framework to better identify and address iron deficiency in pregnancy.The approach resulted in a sixfold increase in screening and a ...

Eating more protein is easier than you may think. Try these satisfying and simple grocery swaps to increase your consumption ...

Within a year of initiation, a multidisciplinary project to improve screening and treatment for iron deficiency in pregnancy ...

Samak rice is rich in vitamins, fibre, and protein, but adding seasonal vegetables and alternative sources of protein will ...

Plant-based foods deliver vitamin A through carotenoids, especially beta-carotene. Orange-hued produce such as carrots, ...

Understanding what’s not true is just as important as knowing what is healthy. Here are eight of the biggest myths about healthy eating, along with the real science behind them. Carbs are wrongly ...