Cayenne pepper is a nutrient-dense spice rich in antioxidants, including vitamins A, C, E, B6, carotenoids, and flavonoids.

From breakfast to dinner, we consume nuts in many forms. For some, it is a morning must-have after soaking overnight, and for ...

Embrace winter with six delicious and heart-healthy soups packed with seasonal vegetables. These comforting bowls, featuring ...

Here is how you can make avocado seed tea at home to enjoy the soothing drink that could be a great alternative to ...

Mazvita Chiduwa, an associate scientist with the International Maize and Wheat Improvement Centre (CIMMYT), made the remarks ...

For people dealing with dehydration, nutrient depletion, fatigue, or recovery from illness (or excessive drinking), a banana bag IV can be a practical, effective reset.

Whole grains, like brown rice and whole wheat pasta, contain three edible parts in their natural state — the bran, endosperm ...

Supplements aren’t reviewed for safety and effectiveness, but disclaimers about health benefits are required on products.

Shop smart after the holidays with these five money-saving buys that help you cut costs and score big on clearance deals.

Maple syrup may be better for you than sugar. This natural syrup contains more vitamins and minerals and has less of an effect on blood sugar levels.

Balanophora lost photosynthesis long ago but kept tiny plastids that run key chemistry and shows how forest parasites adapt ...

Persimmon and pomegranate are fruits rich in vitamins, minerals, and antioxidants. Both of these fruits have unique texture and flavor, and can be found at certain times of the year.