How to get abs in your 50s like Jennifer Anniston in 5 simple steps – direct from the star’s personal trainer

SHE’S one of the world’s most famous actresses, but it’s not just her acting skills that keeps Hollywood star Jennifer ...
FITBOOK magazine on MSN

Dumbbell shoulder press – shape your shoulders

Shoulders are the main carriers of an impressive physique. A pronounced shoulder-to-hip ratio is considered an ideal for ...

I’m a personal trainer — I prefer these 4 dumbbell moves over push-ups to strengthen the upper body

Push-ups are a great exercise to build upper body strength and even core stability, but though they’re a basic exercise, they ...
Daily Voice

Broken Toes, Bruises Prompt Huge Recall Of Popular Dumbbells

Tens of thousands of adjustable dumbbells are being recalled after several people were injured when weight plates came loose ...

Hate crunches? These four dumbbell moves strengthen your deep core muscles without having to get on the floor

“Dumbbell squats are arguably one of the best core exercises in existence,” says Ghafari. “The weight is trying to pull your ...
Hosted on MSN

Dumbbell secrets for strength and balance

Dumbbells aren’t just gym staples—they’re versatile tools for building strength, balance, and functional fitness at any level. They engage stabilizing muscles, improve coordination, and allow a ...

Walmart recalls about 50,000 adjustable dumbbells after weight plates dislodge, causing injuries

About 50,000 adjustable dumbbells sold at Walmart have been recalled after reports of broken toes, bruises and lacerations ...

Dumbbells sold at Walmart recalled. See affected product

Tzumi recalled 50,000 FitRx adjustable dumbbells sold at Walmart after reports of weight plates detaching, causing multiple ...

These Adjustable Dumbbells Actually Got Me to Stick to a Lifting Routine

For Christmas, I bought my 15-year-old son a set of adjustable dumbbells—and promptly created a lifting routine for myself ...

5 Dumbbell Exercises That Build Shoulder Strength Faster Than Gym Machines After 55

CSCS trainer Jarrod Nobbe shares 5 dumbbell moves that rebuild shoulder strength faster than gym machines — no equipment ...
Colorado Hometown Weekly

Charges dropped against 86-year-old Louisville man accused of assaulting neighbor for smelly apartment

An 86-year-old Louisville man had his charges dropped after being accused of hitting his neighbor with a dumbbell for having ...

Recall alert: 50K adjustable dumbbells recalled

Thousands of adjustable dumbbells have been recalled because the plates can come off the handle while they’re being used, and could cause someone to get hurt. The recall affects 50,000 FitRx SmartBell ...