There are days when you don't have time for your full workout. But that isn't a good reason to skip gym. Here are three ...

You do not need dumbbells or machines to build a strong chest. These 10 bodyweight exercises help improve posture, strength, ...

Modern men are embracing smarter, holistic fitness trends, from HYROX and digital wearables to functional training, ...

FED Fitness, one of Amazon's biggest marketplace sellers of fitness equipment, is hosting a Valentine's Day Sale on its own ...

The Feierdun DB1 adjustable dumbbells combine a compact design with quick weight changes, and a limited-time code knocks the ...

Strengthening muscles and raising your heart rate, this Ben Bruno-approved workout could save you time in the gym ...

A strength training program doesn't just build muscle mass; it becomes a powerful support in other areas such as bone health, ...

Standing exercises for arm jiggle after 50, with exclusive tips from a certified personal trainer. Try these 4 moves.

The Speediance Gym Monster 2 is a well-designed, technically advanced home gym for anyone who wants to train seriously and regularly. It replaces traditional weights, saves a huge amount of space, and ...

According to experts, it takes just four exercises to absolutely rip your top half to shreds—so you can start building muscle ...

Inspired, I vowed to use my dumbbells twice a week during the new year. I also came up with other fitness-related New Year’s ...