UNLESS YOU HAVE the free time to hit the gym more than once a day, if you're including weight training and cardio in your ...

Devoncourt Hotel is holding a competition where residents could win two leisure & gym memberships for the next 12 months.

The gym has two running machines, three bikes, rowing machine, stepper, cross trainer, free weights and bench, dumbbells, ...

From compact systems featuring innovative digital technology to traditional heavy-duty equipment, these are the best home gym ...

Explore Samantha Ruth Prabhu’s latest workout video lifting 42kg and her stunning maroon outfit photoshoot that set Instagram ablaze with over 1M likes.

KIM Kardashian has followed up her Met Gala waist-cinching efforts by turbo-charging her workouts using a new 28-day regimen.

You don’t need to invest in a huge set of free weights to work out — Go from 5 to 50 pounds in seconds with Chris Hemsworth’s CENTR, space-saving adjustable dumbbells.

Welcome to the Men’s Health Dumbbell Club, your weekly plan for a fitter, stronger body, using just two dumbbells. Your ...

Even if you’re not lifting weights or using high-tech equipment ... allows you to really understand the fundamentals of a ...

In this post, we'll share some valuable tips and tricks for getting the most out of your workout routine while on a cruise.

The global aqua gym equipment market is anticipated to grow from USD 652.82 million to USD 1065.40 million in 10 years. The rising global obesity epidemic is anticipated to favour the expansion of the ...

The actual scientific term for the afterburn is excess post-exercise oxygen consumption (EPOC). "Following an intense workout ...