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100 HIIT Workouts - by N Rey (Paperback)
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Review summary

AI-generated content
This book provides a great selection of workouts for all levels, with illustrations for how to do each exercise and precise times and routines for each of the 100 HIIT routines. It also includes a repeating countdown timer and a sports timer app or physical timer. However, some of the workouts are too similar to each other and the quality of the publication is not up to par.

Pros

  • Quick and easy workout setup
  • Many exercise options
  • Creative workout ideas
  • Suitable for all levels
  • Portable and convenient

Cons

  • Some workouts too similar
  • Alphabetic listing of workouts
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Description

100 HIIT Workouts - by N Rey (Paperback)

Specifications

AuthorN Rey
Title100 HIIT Workouts
FormatPaperback