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NOW Foods, Organic Pumpkin Seeds, Raw and Unsalted, Excellent Source of Protein and Iron, Certified Non-GMO, Keto-Friendly Snack, 12-Ounce
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Description
EXCELLENT SOURCE OF PROTEIN AND IRON: Pumpkin seeds (also known as pepitas in Spanish) are just a small portion of a pumpkins make-up, but theyre big on flavor, and theyre an excellent source of protein and iron. UNSALTED: Organic Raw Pumpkin Seeds are a tasty and crunchy treat, ideal for snacking or as a delicious addition to salads, homemade breads, snack mixes, and desserts. VERSATILE SNACK: Mention pumpkins and most people think of jack-o-lanterns, lattes, and delicious pies. But theres a lot more to this squash than its scrumptious flavor. Serving Size: 1/4 cup (31g) / Servings Per Container: About 11 Packaged in the USA by a family owned and operated company since 1968.
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Specifications
Organic | USDA Organic |
Non-GMO | Non GMO Project Verified |
Brand | NOW Foods |
Weight | 340 g |
Type of Nuts & Seeds | Pumpkin Seeds |
Calcium | 8mg |
Total Carbohydrate | 4g |
Saturated Fat | 3g |
Vitamin D | 0mcg |
Iron | 4mg |
Sugars | 0g |
Added Sugars | 0g |
Trans Fat | 0g |
Potassium | 243mg |
Sodium | 0mg |
Dietary Fiber | 2g |