Product added to your wishlist! View wishlist
Product removed from your wishlist! View wishlist
Something went wrong. Please try again later.
Product is added to compare already. Please refresh the page.
Product is not found in compare. Please refresh the page.
5 Products already added. Please delete existing selection to add this.
Share this product
Sit And Be Fit Stretch And Strengthen Award-Winning Senior Fitness Chair Exercise Workout Stretching, Strength Training, and Balance. Improve
This product ad may change over time
ShareSit And Be Fit Stretch And Strengthen Award-Winning Senior Fitness Chair Exercise Workout Stretching, Strength Training, and Balance. Improve
Users say:
Sit and Be Fit is a great workout program for those with knee or balance issues. It is suitable for people of all ages, from those with MS to those with a home to work life. The workouts are easy and fun, with lots of stretches.
Title: Sit And Be Fit Stretch And Strengthen Award-Winning Senior Fitness Chair Exercise Workout Stretching, Strength Training, and Balance. Improve flexibility, muscle and bone strength, circulation, heart health, and stability, Developed By Mary Ann Wilson, RN. Product Type: Arborist Merchandising Root > Self Service > Custom Stores > 168…
Title: Sit And Be Fit Stretch And Strengthen Award-Winning Senior Fitness Chair Exercise Workout Stretching, Strength Training, and Balance. Improve flexibility, muscle and bone strength, circulation, heart health, and stability, Developed By Mary Ann Wilson, RN. Product Type: Arborist Merchandising Root > Self Service > Custom Stores > 1684e5d5-ac77-4538-80e5-ab5086b23612_0 > 1684e5d5-ac77-4538-80e5-ab5086b23612_1201 > DVD Custom Stores > Life & Learning > Instructional
Review summary
AI-generated content
Sit and Be Fit is a great workout program for those with knee or balance issues. It is suitable for people of all ages, from those with MS to those with a home to work life. The workouts are easy and fun, with lots of stretches.
Pros
- Great for knee/balance issues
- Suitable for seniors
- Encourages mobility
- Includes stretches
Cons
- Overpriced
- Limited exercise sets
Read original reviews
Description
Title: Sit And Be Fit Stretch And Strengthen Award-Winning Senior Fitness Chair Exercise Workout Stretching, Strength Training, and Balance. Improve flexibility, muscle and bone strength, circulation, heart health, and stability, Developed By Mary Ann Wilson, RN. Product Type: Arborist Merchandising Root > Self Service > Custom Stores > 1684e5d5-ac77-4538-80e5-ab5086b23612_0 > 1684e5d5-ac77-4538-80e5-ab5086b23612_1201 > DVD Custom Stores > Life & Learning > Instructional
Specifications
| Running Time | 1 Hour And 48 Minutes |
| Instructor | Mary Ann Wilson, Rn |
| Number Of Discs | 1 |
| Product Dimensions | 7.5 X 5.25 X 0.5 Inches; 2.88 Ounces |
| Release Date | December 10, 2013 |
| Language | English |
| Genre | Exercise & Fitness |
| Actors | Mary Ann Wilson, Rn |
| Format | Multiple Formats, Color, Ntsc |
| Is Discontinued By Manufacturer | No |
| Studio | Total-content Llc |